Sports Theory Lesson - Essay Example

Sports Theory Lesson (Lecturer) al Affiliation) 22nd October SPORTS THEORY LESSON PLAN (6 weeks) Physical Education Class/Year: Unit: Week+ Topics Objectives Teaching activities Outcomes Resources ICT Cross -curricular links 1 Human Body Students to appreciate the various parts of the physical human body and how they correlate to produce results Students to learn about the human anatomy, the various systems that function to propel the body Students to learn about health and fitness of the human body To know and understand the working of the various systems of the body and their correlation To understand how to take care of the human body and how to restore vitality of the human body White board Charts and presentation slides ICT Biology 2 Sports testing Students to learn what sport testing is all about and the various ways it helps in effective sport competition Students will look into the science behind training.

Students will also learn how to optimise their training time and exercises Students will be able to understand how the body functions at different levels of exercise. The students will also establish their real and optimal training zones Internet Interactive white board Laboratory ICT Biology 3 Sports Injury Learners will be able to identify common sporting injuries and prevention techniques. Students will learn to identify and categorise sport injuries. Students will also look into preventive measures that can be adopted to minimize the risk of injury during sports.

The students will also learn how to deal with injuries sustained during sports both psychologically and physically All learners will be able to identify common types of injury and categorise them as per severity and recurrence. The students will in addition be able to identify ways to reduce injuries during preparation, while playing and in between sporting activities. Internet Interactive white board Research analysis ICT Biology 4 Drugs in Sports Students will identify and define what a drug is defined as in sports.

Students will also identify various drugs commonly used by athletes both in medicine and in doping. Students will investigate the various drugs in sports. They will also discuss the several rules adopted by various sporting committees and anti-doping agencies. Students will also look into the ethics and morality of drug use in sports. Students will know what a drug is in sports. They will also understand the boundary between drug use and drug abuse. Students will understand the ethics and morality against doping in sports and appreciate the value of fair play.

Internet Interactive white board. List of drugs commonly abused. Anti-doping agencies ICT Ethics and Morality 5 Diets in sports To identify the role of nutrition in sports performance. Students will also learn identify dietary needs of the body Students will research into diets of top athletes. Students will also learn to identify approximate nutritional value of different food types and what each kind is responsible for Students will be able to come up with a personal dietary plan based upon the activities they are involved in on a daily basis.

Students will also be able to identify the role of nutrition in sorts. Internet Interactive white board. Assignments ICT Biology 6 Issues in Sports Learners will be able to list and discuss prevalent issues in sports currently. The learners will also develop problem solutions to the issues. Students will discuss the types and kinds of issues affecting sports. They will also discuss the impact of these issues in the sports they affect. Students will be able to identify, discuss, and provide solutions to some of the issues affecting sports currently.

Internet Interactive white board. ICT Reference List Teachpe.com, (2015). TeachPE.com - physical education and coaching information site. [online] Available at: http://www.teachpe.com/ [Accessed 22 Oct. 2015].