Bodybuilding is unhealthy sport - Essay Example

Nevertheless, bodybuilding is an unhealthy sport, which has sparked criticism from various scholars. Some of the major concerns include; Notably, bodybuilding is not a simple walk in the park or a visit to the gym. It is a process of using various additives meant to expand muscles and ensure various parts of the body grow at advance rates. According to research, body builders require anabolic steroids to realise an outstanding muscle and body mass. In as much as, people have argued against the use of drugs, apparently they promise a higher amount of returns as compared to pure exercise.

In special circumstances, competitive bodybuilding encourages the use of different drugs. These additives, however, are not digestible but have long-term effects on the consumers. For instance, drugs like diuretics used during competition are more dangerous than steroids. Despite the availability of exceptional genetics, which support body building and positively respond to it, over half of body builders make use of drugs (Labrada 27). In this light, bodybuilding is a lifestyle trend rather than a health concern intended to improve well-being.

Based on belief, bodybuilding should be a lifestyle where the people involved combine a good nutrition with training to gain more strength and muscles. However, contrary to belief, body builders have an incredible dieting system aimed at creating a competitive muscle system. It is a sculpting process that takes away more things from the body than the physical admirations depicted in the public domain. In the process of keeping a specific diet, they dehydrate the body; drain the limited energy hence affecting functionality of different organs.

Additionally, bodybuilders eat given types of food in excessive quantities not good for the body. For example, many bodybuilders have a habit of eating double or triple what