Author’s Name March 29th 2013 Lack individual responsibility is to blame for obesity not Fast food restaurants Obesity is a condition whereby there is no equilibrium between the energy input and the energy output, or the possession of more than 120% of the normal body weight…
This also applies to those foods that have preheated and precooked ingredients hence can be taken away or eaten from the customers’ comfort zone. These foods can be purchased from kiosks or many a times fast food outlets and most these outlets may or may not provide sitting space. Everyone is responsible for their daily calories intake, hence, it is the personal responsibility for everyone to cut down on fast foods and invest in low fat foods. There is no need to blame fast food restaurants for the obesity issues, since; nutrition is a mandatory requirement for everyone who desires good and perfect health. The obesity crisis can be blamed largely on the sedentary lifestyle that most of us have adopted. Nowadays, you will not find anyone participating in agriculture, as it is enough exercise to keep the body lean. Our diets are composed of high calories and fast foods, which only add to our crisis. Additionally, we live in a cyber-world society whereby, we spend long hours seated in the office and mostly operate from the house to our office and mostly drive. This leads to the high deposition of fat and calories in our bodies, which contributes to obesity. Rather than blaming it on fast foods, we need to invest in low fat diets and also have a proper exercise plan that will enable us to burn out all the accumulated calories. Unfortunately, our sedentary lifestyle has been passed on tour offspring’s, who mostly spend times indoors. They mostly ingest high calorie diets that often lead to the having childhood obesity and associated disorders like diabetes. They can barely run or even jog, and are not competent at all. There is the need for nutritional education to invest in a healthy and lean body that will ensure that we remain productive no matter the circumstance. Our diets need to be reviewed, such that we feed more on low fat foods and also eat more fruits and drink plenty of water. This will help in alleviating the obese population and reducing on the obese crisis (Ditmier 14). It is everyone’s personal responsibility to check on whatever amount of calories they ingest. This will help in reducing the calories and fat intake in the body; it will also reduce the proportion sizes of food to a minimum. This will give a sound check to the amount of calories that we burn daily. Most people do not put into consideration the portion sizes, they often eat to be satisfied, rather than to keep them going, ignorant that most of the extra food is stored as fat and contributes to obesity and overweightness (Lu?sted 33). On the other hand, it cannot be ruled out that fast foods do not cause obesity, most recent obesity cases especially in children and pregnant women have been caused by the consumption of fast food from restaurants. The situation is made worse by the sedentary lifestyles that have been adopted, hence, the obesity crisis. Proper care and concern needs to be taken while coming up with menus and nutritional diets so that they put into consideration the calories needed and still the minimum fat requirements of the body. Ingesting fast foods without moderation coupled with the sedentary lifestyles reduces the rate at which calories can be burned from the body and this leads to obesity (Schlosser 2). Lack of exercising and weight reduction mechanisms often leads to magnification of the status quo. Activities that enhance the burning of calories such as walking, jogging and digging need to be practiced so that the extra calories ...
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(Fast Food Essay Example | Topics and Well Written Essays - 750 Words)
“Fast Food Essay Example | Topics and Well Written Essays - 750 Words”, n.d. https://studentshare.net/english/88647-fast-food.
Also referred to as quick service restaurant or QSR, fast foods are what everyone is searching and looking for in malls and in the streets. The name of it says it all. Its goal and purpose is to serve food that is quickly served and are ready to go. Usually, the food is prepared with precooked or preheated ingredients.
The study is important in the determination of the awareness of the population regarding the effects of fast food on health condition. The results of the study revealed that half of the population is aware of the possible negative effects of the consumption of fast foods.
They have certain characteristics and producing recipe which make them different from the conventional form of foods.
Fast foods have taken place of an industry in form of fast food restaurants, these restaurants are
The top 10 fast food companies enjoy enormous economic clout and they have been able to change eating patterns of the people across most part of the US. These companies generate huge demand for cheap farm and dairy products taking support of massive government subsidies given to crops such as soy and corn.
This form of business is now taking place in big restaurants, airports, stadiums, high schools, universities, elementary schools, on cruise ships, airplanes, hospital cafes, zoos, gas stations, and even at Wal-Marts and K-Marts. Eric
Fast food has gained much popularity in the modern world. Statistics have shown that America has the largest fast food industry on the planet with American based fast food outlets being in over 100 states worldwide. In fact, fast food has become a crucial part of the American culture and the western culture at large.
The author of the text comments on the drawbacks of fast food and provides the idea of Eric Schlosser expressed in his book "Fast Food Nation". Namely, Schlosser states that fast food culture has speeded the milling of our scenery, broadened the gap between the well of and poor, and spread American culture abroad.
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