Sleep, Alcohol and Academic Performance
...academic performance, let us get a better understanding of how alcohol consumption affects mental and physical health of the young adults. Drinking creates a number of risks for the health of young adults. Zelman (2005) states, “Too much alcohol can lead to serious problems”. Some of the widely observed risks are related to decision-making abilities, liver’s functions, and hormonal changes. In this paper, I will discuss the relationship between alcoholism in young adults, sleep patterns, and academic performance in accordance with an article, ‘Alcohol consumption, sleep, and academic performance... ?Sleep Studies Before going to discuss the relationship between alcohol consumption, sleep patterns, and...