Got a tricky question? Receive an answer from students like you! Try us!

Health and Physical Activity - Essay Example

Only on StudentShare
Health Sciences & Medicine
Pages 9 (2259 words)


The report elucidates the advantages of exercise from children to elders. The human body is an intrinsic mechanism that runs well if looked after else can break down and become a liability. A healthy body is reflective of a healthy mind and soul. There is a wide spectrum of health problems covered in this report including a look at physical activity and its relevance to cardiovascular diseases, overweight and obesity, diabetes, musculoskeletal health, mental illness, and cancer among others.

Extract of sample
Health and Physical Activity

Gone are the days when people could take time off to exercise or play in their spare time. Life has become so competitive that students and adults alike find little or no time to care for their health. Less healthy children will end up being lesser healthy adults. Physical inactivity leads to illness and diseases that could truncate physical and mental development in later life. This paper strives to investigate what needs to be done to eradicate or control the after-effects of inactivity in early years. In order to do this, the focus of this investigation will be on:
What is health Health is inter-related to the mental, emotional and physical components of a living being. By definition, health is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (WHO 1994) (Definition of health on the web,
There is a need to critically evaluate current health promotion interventions within a range of relevant and contemporary theories of behaviour change. Lured by drugs, computers and television, children find no time to engage in outdoor activities. ...
Download paper
Not exactly what you need?

Related Essays

Do British Secondary School Children Meet Current Physical Activity Guidelines?
At the same time, the research shows that the levels of physical activity among the British school children are low and children between 11-16 often do not meet the UK physical activity guidelines (2011) (University of Leicester, 2007: [online], Department of Health, 2011: 14). Today there is a paucity of scholarly research into the issue of UK school children meeting the current (2011) UK…
3 pages (753 words)
Diet and Physical Activity
The three main disciplines that contribute to this report include nutrition in relation to health, the importancce of physical activity, and the development of biomotor characteristics and athletic abilities in children and youth. Educators, scholars, trainers and health care professionals emphasize the importance of the above disciplines for achieving optimal physical development, health and…
Physical Activity of Adolescents in Clarksville, TN
Physical activities on a daily basis are a must it should be carried out for at least one hour a day. A balanced diet plan is highly essential in this regard. Nutritious food has to be taken in this growing age or it might even lead to diseases caused by malnutrition. It is said that one should be successful in resisting temptation for eating excessive food. One should even avoid going to…
3 pages (753 words)
Diet and Physical Activity: Executive Summary
Childhood obesity has reached an alarming rate in the past 30 years. It has been reported that the ratio of obesity among children aged between 6 and 11 years has tripled itself from 6.5 percent in 1980-19.6 percent in 2008. On the other hand, the ratio of obesity in adolescents has increased from 0.5 percent to 18.1 percent in the teenagers of age 12 to 19 years (Ebbeling, Pawlak and Ludwig).…
3 pages (753 words)
Physical Activity and Breast Cancer Survivors
s/groups/content/@epidemiologysurveilance/documents/document/acspc-037115.pdf Risk Factors of Breast Cancer Breast cancer risk factors increase along with the age of woman. Gene defects cause breast cancer in 5-10% of breast cancer incidents and it could be due to inheritance. It has been found that mutation in BRCA1 and BRCA2 genes increase the risk of breast cancer up to 80 percent. Other gene…
4 pages (1004 words)