The study in trying to identify the effect of carbohydrates on fatigue, and the effect of high and low glycemic index of food evaluated 15 male subjects between 18-25 years while performing the 7 trials of shuttle runs. The study conducted a qualitative methodology to collect the data and conducted the 3 repetitive tests to identify the performance levels of the subjects during the 30 m trial runs…
The role of nutrition and health maintenance for athletes has long been examined through various experiments and natural field research. The ambience for training and exercise exposes the athlete to pathogens and environmental toxins. Hence, endurance training has to be empirically examined as lengthened exertion is associated with several hormonal and biochemical changes, the majority of which have disadvantageous effects on the athlete’s or player’s immune system.
There are different blood sugar diets such as the high protein low carbohydrate diets, complex carbohydrate diet and the vegan diet. For the high protein low carbohydrate diet, it includes meat, poultry, fish and eggs. Examples of high protein low carbohydrate diets are the Atkins diet, the South Beach diet and the Glycemic Index diet.
In overweight and severely obese individuals, there is increased risk of cardiovascular diseases, diabetes, hypertension, fatty liver disease, and other metabolic disorders. The evidence from research studies indicate that both types of diets are considered equally useful in reducing weight and lessening the related disease conditions.
Eggs and Cholesterol. Being insoluble in water, Truswell (2010) appreciates that cholesterol would be carried in plasma in the lipoproteins, especially the low density lipoprotein, LDL, known to be in high concentration in cases of coronary heart disease, CHD.
This research study was conducted by randomly assigning obese adults to either low carbohydrate diet or a conventional weight loss diet. The focus of this critical assessment will be on the research study conducted by Stern et al (2004) that sought to establish the effects of the same parameters over an extended period of one year.
The medical model changed the nurse’s view of phenomena such as disease, medicine, symptoms and even surgery. Empiricism on the other hand stressed the need for objectivity, measurement of facts, instrumentation, validity and reliability of facts
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