Sleep Deprivation - Essay Example

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Sleep Deprivation

(Malhotra, 2002) is of the view that these muscles require air from breathing and relaxation which does not take place when sleep deprivation is playing havoc with the life of the patient. It is important that proper inhaling of oxygen and exhaling of carbon-dioxide takes place within the sleeping patterns so that muscles do not ache and offer any sort of problem for the patient under discussion. In addition, sleep deprivation can lead to blurred vision and this would mean that the patient's eyes would offer him pain and trouble all day long, until he gets back to sleep and completes the much needed duration of sleep. Blurred vision under excessive sleep deprivation periods could mean problems for the eyes in the long run and hence issues could arise of serious nature for the patient as well. One more psychological effect of sleep deprivation lies in the fact that the patient becomes depressed and hence the illness is referred to as the clinical depression. This is important to understand because it could mean resorting to anti-depressant drugs, which in the end suggest further problems for the patient as well. ...Show more


Sleep deprivation results from a general lack of sleep. This is a very common ailment within people and usually arises from stress, sleep disorders, deliberate methods of torture on people, etc. It has been known that sleep deprivation can also arise from hunger and thirst and thus the element of taking in food and drinks gains quite a bit of importance…
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