Sleep Deprivation - Essay Example

Only on StudentShare

Extract of sample
Sleep Deprivation

(Malhotra, 2002) is of the view that these muscles require air from breathing and relaxation which does not take place when sleep deprivation is playing havoc with the life of the patient. It is important that proper inhaling of oxygen and exhaling of carbon-dioxide takes place within the sleeping patterns so that muscles do not ache and offer any sort of problem for the patient under discussion. In addition, sleep deprivation can lead to blurred vision and this would mean that the patient's eyes would offer him pain and trouble all day long, until he gets back to sleep and completes the much needed duration of sleep. Blurred vision under excessive sleep deprivation periods could mean problems for the eyes in the long run and hence issues could arise of serious nature for the patient as well. One more psychological effect of sleep deprivation lies in the fact that the patient becomes depressed and hence the illness is referred to as the clinical depression. This is important to understand because it could mean resorting to anti-depressant drugs, which in the end suggest further problems for the patient as well. ...
Download paper

Summary

Sleep deprivation results from a general lack of sleep. This is a very common ailment within people and usually arises from stress, sleep disorders, deliberate methods of torture on people, etc. It has been known that sleep deprivation can also arise from hunger and thirst and thus the element of taking in food and drinks gains quite a bit of importance…
Author : bkrajcik

Related Essays

obstructive sleep apnea
More so, the collapse of upper airway during sleep causes obstructive sleep apnea which results from negative oropharyngeal pressure and narrowing of the oropharyngeal lumen. The disease presents with the following symptoms: somnolence, fatigue, headaches, depression, and loud snoring during sleep (Davidson’s 2007, p. 666). 1.1 Historical context of sleep apnea Obstructive sleep apnea is chronic and associated with cardio metabolic sequelae; the disease has existed for the last three decades, and the current society has increased awareness of the disease. The disease contributes to...
12 pages (3012 words) Essay
Correlation between sleep and digestive health
However, in the most basic sense it refers to a condition or state in which an individual suffers from lack of adequate sleep (Mednick, 2006). Juall (2008) define the term as "a state in which a person experiences a change in the quantity or quality of his rest pattern that causes discomfort or interferes with desired lifestyle" (pp. 387). While, according to Barry and Farmer (2002), sleep deprivation is "a state in which an individual experiences prolonged periods of time without sustained natural periodic states of relative unconsciousness" (pp. 308). Impact of sleep deprivation on digestive...
6 pages (1506 words) Research Paper
Rapid Eye Movement
The consensus is that lack of sleep can have effects upon the mood, motivation, judgment and perception of people, thus the need for a consolidated sleep throughout the night in order to ensure optimal learning and memory development (Ellenbogen & Stickgold, 2006). The currently existing research begs us to ask the question: “What role does sleep and REM sleep play in optimal learning?” This paper will serve to help look into the deeper co-relation between sleep and REM sleep in terms of optimal learning and what the current belief pertaining to sleep and sleep patterns are. Although there...
5 pages (1255 words) Research Paper
An investigation to determine if what you eat can affect your sleep.
Reduced duration of sleep is linked with increased tendency of developing such disorders of metabolism as increased Body Mass Index (BMI) and Impaired Glucose Tolerance (IGT) (Grandner and Drummond, 2007). Increased intake of fat is thought to be associated with obesity and reduced sleep (Cappuccio et al, 2008). Higher intake of fat results from short duration of sleep as a result of which BMI increases. There exists a vicious cycle between sleep, consumption of dietary fat, and increased BMI. There is also a connection between the synthesis of macromolecules like lipids, cholesterol, and...
5 pages (1255 words) Literature review
Sleep Deprivation the effects it has on adolescent obesity
This essay "Sleep Deprivation the effects it has on adolescent obesity" outlines the factors that leads to obesity and the role of sleep in it. Lack of sleep is a factor that influences obesity among adolescents. It has come to be researched and concluded that the amount of sleep time that an individual gets affects the turnout of the physical health of an individual (Bagchi, 2011). Sleep is an exercise, which many individuals have fail to learn the advantages of sleep. The lack of sleep affects the body’s total index and thus is a very important factor in finding the wellbeing of the body....
6 pages (1506 words) Research Paper
Sleep Deprivation Amongst Employees
This paper will demonstrate the effects of sleep deprivation on industry, covering several occupations, as well as consider that sleep habits are instilled early in life. There is no single factor in the phenomenon of sleep deprivation; it is an accumulation of many years of change in industrial and societal demands that have compelled researchers to investigate the consequences of sleep deprivation and its impact on health and productivity.
...
20 pages (5020 words) Essay
Got a tricky question? Receive an answer from students like you! Try us!