Nutrition and Aging - Essay Example

Only on StudentShare

Extract of sample
Nutrition and Aging

This paper approves that eating habits are formed long before we reach our senior years. Children and adolescents need to be taught about foods and nutrition, and that how we eat when we are young affects how we live when we are older. Good examples need to be set, which is difficult in this nation of fast food and obesity. Nonetheless, attempts must be made to inform the younger population about the perils that can be avoided later if only they would pay a little more attention to what they eat.
Research has begun to focus on the social and psychological changes faced by the elderly and now these changes affect eating habits. Seniors may lose interest in eating due to not wanting, or not knowing how, to cook. They may not have as much social interaction as they did before. Decreasing sense of smell as we age affects the ability to taste food, which also decreased interest in food. Incentives suggested for increasing the desire to eat include community meal programs, potlucks with friends and clever use of herbs to intensify flavor.
This essay makes a conclusin that we need to start focusing on the “baby boomers” that will constitute our elderly population in the future. This population is still young enough to make eating changes that will positively impact their future health. Food should be thought of as a life-extending medication. If we were presented with a drink from the Fountain of Youth, nobody would hesitate to take a drink. We need to learn that what and how we eat can be the equivalent of a drink from this fountain and let us all enjoy our older years, rather than be confined to a hospital bed in misery. ...
Download paper

Summary

This paper says that the elderly are the most rapidly expanding population in the United States. Because of this, attention has recently centered on the eating habits and nutrition requirements of the elderly, and how this population is affected by changes related to aging. …
Author : emardchauncey

Related Essays

Healthy aging
7 pages (1757 words) Research Paper
Nurses Attitudes to the Importance of Nutrition
18 pages (4518 words) Research Proposal
Nutrition
2 pages (502 words) Assignment
nutrition
3 pages (753 words) Essay
Folate through Lifecycle Nutrition
4 pages (1004 words) Research Paper
NUTRITION RELATED DISEASE
10 pages (2510 words) Research Paper
public health and nutrition
7 pages (1757 words) Assignment
Got a tricky question? Receive an answer from students like you! Try us!