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Problem of obesity in America - Essay Example

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This essay "Problem of obesity in America" outlines the changes in the lifestyle of America, how it connected with the problem of obesity and how to deal with that. Studies indicate that the problem of obesity in America tends to run in families. This means that genetics plays a significant role in its development and is therefore a factor that should not be ignored when seeking to combat the health issue. However, in reality, the genetic factor does not work in isolation with respect to the occurrence of obesity. What this means is that even those individuals who come from families whose members are obese can escape the condition if they control their eating and engage in activities that result in the expenditure of energy.
Studies indicate that 75 percent of the women in the USA are obese and they frequently eat unhealthy food; it is probable that their children will be obese as well. Americans must foresee the future and accept change and live healthy lifestyles in order to reduce the risks of passing the illness to the next generations. By accepting change and adopting healthy lifestyles, these women can prevent the occurrence of obesity in the next generations. The studies also show that pregnant women who take care of themselves tend to have healthy habits and there is a high chance that their children will be born healthy and have a healthy lifestyle. The Americans must take care of their children’s health in the future and teach them how to live a healthy lifestyle in order to reduce the impact of obesity.
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What this means is that even those individuals who come from families whose members are obese can escape the condition if they control their eating and engage in activities that result in the expenditure of energy. Studies indicate that 75 percent of the women in the USA are obese and they frequently eat unhealthy food; it is probable that their children will be obese as well (Hayden, Eugene & Morris, 2006). Americans must foresee the future and accept change and live healthy lifestyles in order to reduce the risks of passing the illness to the next generations. By accepting change and adopting healthy lifestyles, these women can prevent the occurrence of obesity in the next generations. The studies also show that pregnant women who take care of themselves tend to have healthy habits and there is a high chance that their children will be born healthy and have a healthy lifestyle (Hayden et al., 2006). The Americans must take care of their children’s health in the future and teach them how to live a healthy lifestyle in order to reduce the impact of obesity. Parents must make sure that they teach their children at an early age the correct eating behaviors in order to avert the effects of obesity (Center for Disease Control [CDC], 2011). How to Deal with Obesity in the American Society Obesity is commonly associated with stigmatization, low self esteem, laziness, and high risk of heart disease, diabetes, certain cancers and breathing difficulties. In order for Americans to control obesity, it is necessary for them to visualize and motivate themselves to a healthy lifestyle. However, the commitment requires eating proper foods (a balanced diet) in order to have a healthy body. They ought to stop eating trans and saturated foods and focus on ...Show more
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Summary

This essay describes the scale of the problem of the obesity in the USAC. The issue of obesity is problematic in America and it seems difficult to stop; the trend indicates that everybody might be following this unhealthy lifestyle. It has come a time when Americans need to fight and control obesity…
Problem of obesity in America
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