Given the increasing prevalence of obesity even among older people, it is important to find ways to combat the problem and help seniors remain healthier and more independent” (Villareal cited in Dryden, 2011, para. 4). Hence, there is dire need to take measures to prevent obesity right from the early childhood. Obesity is a result of the storage of excess fat under the skin. This fat is stored in the body when children consume more energy than is required by them with a certain kind of routine. Therefore, in order to prevent childhood obesity, two of the most fundamental steps that need to be taken are controlling fat intake and increasing the physical workout. In the present age, when more and more children are becoming used to digital technology for all purposes, there has occurred a significant decrease in the level of energy they require to accomplish their tasks. To make it worse, American children have started to consume diets with increased number of calories and cholesterol level. This is the fundamental cause of the rapid increase of obesity among American children. This research is directed at studying the effects of consumption of a healthy diet and regular exercise upon childhood obesity. The results will generate positive impulse among both parents and children to take these measures to fight the epidemic of obesity. Overweight and childhood obesity have become an epidemic in US in the present age. One in every 3 children in US today is overweight (Helpguide.org, 2011, para. 1). In addition to the regular biological consequences of childhood obesity, it also affects the children on an emotional level for the worse. Obese children are often made fun of by their age fellows. Besides, they personally feel left out when they are not able to participate in the physical activities like other children of their age. This lowers their self-esteem, and makes them think negatively about themselves. Some children even become socially excluded. These negative marks on a child’s psychology become groovier as the time passes and the child is not able to interact with the society as a responsible adult in the later years. Obsession with overweight or obesity can also lead a child to such diseases as anorexia nervosa, which is again a health hazard on the underweight side of the scale. The omnipresence of childhood obesity in America is too much an extent an outcome of the sedentary lifestyle spent by a vast majority of the American children. Nutritional diet coupled with lots of physical workout is the essential element of rapid growth and lifelong well being. Presently, 1 in 6 children in America between 6 and 17 years of age are obese because of lack of sufficient exercise (American Psychological Association, 2011). The first and foremost effort that needs to be made to reduce the children’s susceptibility to obesity is changing their diet for the better. It is very unfortunate that junk food has become a fundamental element of the American culture. The contemporary food industry has indulged in many unethical practices and is way off the right track (Swinburn cited in Rose, 2009, para. 4). In the study conducted by McGloin et al (2002), fat consumption was found to be the most frequent cause of childhood obesity. People have several reasons to make junk food a part of their daily diet. Junk food is cheaper, and yet more appeasing to the taste buds than expensive
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M. Mostek Research Proposal Title The effects of consumption of a healthy diet and exercise upon the obesity rate of children in America. Literature Review Childhood obesity decreases the life of its victims by 5 to 20 years (Miller, Rosenbloom, and Silverstein, 2004, para…
Obesity shatters the self-esteem of the child and brings depression in the child. It is therefore compulsory to adopt good and healthy lifestyle rather than feeling depressed and develop eating disorder. Childhood Obesity in America Introduction Obesity in US has emerged as a major issue, health professionals have categorized it as a national epidemic.
The pace with which obesity is increasing in the children poses a serious threat to the futures of such poor children, because obesity is highly potential of impacting the psychological thinking and behavior in myriad adverse ways. This paper presents the evidence related to the growing incidence of obesity in the American youth and how is it affecting them negatively.
Instrumentation: The BMI will be obtained using a skin caliper and the weight obtained by using a digital scale. NAME BMI WEIGHT . Design: Quantitative Approach The design used in this research was experimental pre-test post-test control group. This design requires at least two groups, each of which is formed by random assignment.
Following a healthy eating regime that will prevent one from becoming obese has been a difficult undertaking especially to those that have more than enough resources at their disposal. This, coupled with a good exercise regimen can ensure that one lives a healthy lifestyle that is free of the common illnesses.
Health consequences of childhood obesity are profound. Asthma, sleep disorders, gall bladder disease, liver disease, and increased intracranial pressure are also associated with childhood obesity. Mental issues include low self esteem, social isolation, and depression (Betz 2000; Drohan 2003).
The fast rate of population increase worldwide also contributes to rapidly increasing waste production. In the industrialized countries such as the United States of America, United Kingdom, France, Germany, Japan, Australia, and Russia, successful management of waste is one of the many issues they are facing in the future.
Obesity is caused by storage of fat underneath the skin. This happens as a result of intake of food high in cholesterol and fat. Such foods include but are not limited to French fries, doughnuts, deep fried chicken and carbonated
“In older adults, obesity exacerbates declines in physical performance and leads to frailty, impaired quality of life and increases in nursing home admissions. Given the increasing prevalence of obesity even among older people, it is
6 pages (1500 words)Research Proposal
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