No Fast Food - Essay Example

Fast food has gained much popularity in the modern world, especially in developed countries like the USA. Statistics have shown that America has the largest fast food industry on the planet with American-based fast food outlets in over 100 states worldwide (Schlosser 2012). In fact, fast food has become a crucial part of the American culture and Western culture at large. The issue of people being busy most of the time is the major factor that has contributed to the tremendous growth of this industry whereby people are always in a hurry and wants convenience. No fast food on the other hand refers to the types of foods that are homemade and usually take time for their preparation. Consumption of both fast food and no fast food has its pro and cons as explored below.  

Eating no fast food has various benefits such as reducing body weight and consuming improved nutrition just to mention a few. However, many medical experts see reducing health risks as the major advantage of consuming no fast foods. Unlike fast food that medical practitioners associate with the development of deadly ailments like high blood pressure, obesity, and heart diseases, no fast foods are well prepared thus promoting a healthy life (Schlosser 2012). Most of them do not contain saturated fats that end up depositing in the blood vessels in the form of cholesterols. Consumption of no fast foods that are healthy prevents obesity and leads to healthy improved nutrition that reduces the chances of developing chronic health conditions.

Fast foods have a number of benefits though the most evident merit of fast food is the element of saving time. There is nothing that is as important as getting a ready meal, especially in the modern fast-paced life whereby everybody is busy with work. Despite the extreme praise that fresh foods get from chefs, people end up finding themselves taking fast foods like pizzas and burgers which they find like a godsend, especially after a busy day that makes one feel exhausted and hungry. Preparing one’s meal might be a difficult and time-consuming task especially if the necessary ingredients are not readily available. This aspect makes consuming fast food get an extra score compared to cooking meals for a busy person.   

The main disadvantage of no fast food is the issue of inconvenience and the amount of time that is consumed during their preparation. Homemade/no fast foods consume a lot of time as one prepares them especially if the necessary ingredients are not readily available (Schlosser 2012). This is the main challenge that makes many people avoid them particularly people with busy schedules. Other disadvantages of no fast foods include the aspect of inaccessibility since most of them are not easily available in the market.

In conclusion, the consumption of fast foods is a trend that is gaining much popularity in the 21st century, especially in developed countries. This is attributed to the fact that most people are busy most of the time thus lacking adequate time to prepare no fast foods. However, this lifestyle has numerous threats, especially those concerning health issues with its main advantage being the element of saving time.