Effective Physical Activity and Diet to Avoid Weight Gain during Pregnancy - Literature review Example

Only on StudentShare

Extract of sample
Effective Physical Activity and Diet to Avoid Weight Gain during Pregnancy

This essay declares that healthier behaviors found to be associated with weight gain that falls within the Institute of Medicine’s guidelines were increased physical activity, the inclusion of more vegetables in the expectant mothers’ diet and non smoking.
As the paper explores energy intake was comparable during pregnancy to that of other populations. Overweight pregnant women were shown to have a higher energy intake from fats and a lower energy intake from carbohydrates. Pregnant woman consuming 3 or more serving of vegetables or fruits per day gained 0.8 kg’s less than those whose dietary intake did not include these amounts. Lifestyle interventions in these groups of woman reduced the occurrence of gestational diabetes mellitus and included dietary changes and increases in physical activity. To determine the reduction in obstetric and neonatal complications, a larger study group would have been needed than that was used in this research study, ‘Effect of lifestyle intervention on dietary habits, physical activity, and gestational weight gain in obese pregnant women: a randomized controlled trial. A successful study protocol to prevent excessive gestational weight gain could be integrated into the routine functions of primary health care across all pregnant populations though adherence or lack thereof requires more study into behavioral intervention methods that are effective in increasing that adherence to recommended guidelines. ...Show more

Summary

Physical activity plays an important role for healthy life. This paper will be a narrative review of literature summarizing current known information and highlighting research with significance on the effects of physical activity and diet on pregnancy. …
Author : gilda48
Effective Physical Activity and Diet to Avoid Weight Gain during Pregnancy essay example
Read Text Preview
Save Your Time for More Important Things
Let us write or edit the literature review on your topic
"Effective Physical Activity and Diet to Avoid Weight Gain during Pregnancy"
with a personal 20% discount.
Grab the best paper

Related Essays

Teenage pregnancy
It looks at possible future actions, with the realisation that these should meet the real needs of these young mothers and their children, rather than needs as perceived by others. Many of the research studies only involved relatively small numbers of participants, but there was a commonality among many of their findings, in particular of links between poverty, lack of educational achievement, both before and after pregnancy, as well as the background of a disruptive family.
36 pages (9000 words) Literature review
Postural Changes associated with Pregnancy
A number of changes take place in a woman’s body during pregnancy and there have been many scientific studies to analyze how and why pregnancy brings about changes in a woman’s posture. It is observed that in some cases the posture does not change considerably during the third trimester and the changes occurred during the midway are carry forwarded without significant difference.
20 pages (5000 words) Literature review
Do British Secondary School Children Meet Current Physical Activity Guidelines
Importantly, the establishment of relevant patterns of school children’s physical activity impacts their health in the future when they reach adolescence and adulthood (Telama et al, 2005: 267). Respectively, supporting one’s physical activity on relatively high levels ensures that the lowering of the risk of various diseases, even chronic ones, such as obesity (Yang, 2006: 919).
3 pages (750 words) Literature review
Womens participation levels in sport and physical activity and how it is affected
Even, though, many people are aware of this factor, some groups rarely take part in these activities. There are a number of social and environmental factors that affect the participation in sports, for
3 pages (750 words) Literature review
Diabetes
According to the research "Diabetes" findings, the women in the ethnic groups and minorities possess the highest rates prevailing along with three or four times the rates of prevalence of diabetes in the white population. The term "diabetes" has been derived from the Latin word diabetes, which has come from Ancient Greek.
12 pages (3000 words) Literature review
Physical Activity characteristics (barriers/facilitators/motivators)
It plays a significant role to improve health and quality life. Physical activities have advantageous effects on different age of people, children, adults or older adults. According to the Health and Human Service Report (2012)
24 pages (6000 words) Literature review
Literature Review on Weight Loss interventions in Psychology
ch methodology in reviewing the current state of research evidence on effectiveness of weight loss approaches over an extended follow-up period in women while identifying recommendations that can be effective in the case of Elizabeth, a 38-year-old woman of over healthy weight
10 pages (2500 words) Literature review
Ethical issues in weight loss intervention

The author states that there are a range of ethical contributory factors that might be affecting the ability of such women to participate effectively in the physical activities and other weight loss intervention programs. Obesity stigma is a major factor that deteriorates the psychological and the physical health.

11 pages (2750 words) Literature review
What are the opinions of teachers and parents of the barriers to participation in physical activity within the early years (3-7 years)
Psychological and psychosocial development is manifested through, increase in focus and concentration especially in school, improvement of one’s social skills, and lower levels of anxiety and stress (Strong et al. 2005). Establishment of healthy
4 pages (1000 words) Literature review
Examining Barriers to effective physical health care management of people with schizophrenia
There argument is in tandem with the reports that physical illness is quite common among individuals suffering from severe schizophrenia. The two authors attribute the
16 pages (4000 words) Literature review
Get a custom paper written
by a pro under your requirements!
Win a special DISCOUNT!
Put in your e-mail and click the button with your lucky finger
Your email
YOUR PRIZE:
Apply my DISCOUNT