Dump the Energy Drinks - Article Example

Only on StudentShare

Extract of sample
Dump the Energy Drinks

Clinical research is still divided over the use of sports drinks to increase performance in athletics, with some studies suggesting that caffeine use does provide a competitive advantage while others suggest that pure water is better than both sports drinks and caffeinated beverages. The composition of sports drinks may be considered in the traditional “Gatorade” variety of PH balancing and vitamin supplemented flavored energy drinks with sugar calories in the mixture vs. the new style of “Red Bull” type energy drinks that include caffeine, amino acids, and complex performance enhancing chemicals for physical support. The Burke (2008) study found that caffeine did include a performance benefit for athletes in competitive situations, however that this benefit could be achieved in smaller doses distributed over a longer period of time. (Burke, 2008) The van Nieuwenhoven et al. (2001) study suggested that caffeinated beverages and sports drinks create more gastro-intestinal problems for athletes vs. pure water. (van Nieuwenhoven et al., 2001) The Sokmen et al. (2008) study suggested low doses of caffeine over the three to four days preceding a sports performance to optimize the effect of the performance boost. (Sokmen et al., 2008) Consequently, the regular use of sports drinks can actually be detrimental to performance if over-used, especially if the competitors are relying on personal training with pure water used during competitions. ...Show more

Summary

Clinical research is still divided over the use of sports drinks to increase performance in athletics, with some studies suggesting that caffeine use does provide a competitive advantage while others suggest that pure water is better than both sports drinks and caffeinated beverages…
Author : uortiz
Save Your Time for More Important Things
Let us write or edit the article on your topic
" Dump the Energy Drinks"
with a personal 20% discount.
Grab the best paper

Related Essays

The Advocacy for the Use of Nuclear Energy as a Sustainable Source but a Control of Its Proliferation
According to Bobric et al (8), 63% of the world electricity comes from fossil (coal, oil and gas) 19% arises from hydro and only 17% from nuclear. To this extent, nuclear energy is being underutilized and an increase of its use will have more benefits as both a supplement to the renewable energies and a source that is sustainable and can be relied upon.
5 pages (1250 words) Essay
The Werribee Residents against Toxic Dump (WRATD).
The Werribee Residents against Toxic Dump (WRATD) was formed in 1996. It sought to protect the welfare of the locals against a perceived threat from the construction of a dumping site in the area. Colonial Sugar Refining (CSR) Company had proposed to fill part of its quarry in Werribee with prescribed toxic waste.
9 pages (2250 words) Essay
How soda has negative effects on the body.. such as, obesity, sugars etc..
To many this is just a simple drink but to experts, consumption of soda has negative impacts on the body. This paper aims at looking into these negative impacts of soda consumption to the human body. REVIEW OF LITERATURE Increased consumption of soda is being linked to be the leading factor in the increasing cases of obesity in the U.S.
6 pages (1500 words) Research Paper
How is the city written - I picked the topic: by consumerism
To thinkers as different as Werner Sombart, Emile Durkheim and Veblen Thorstein at the turn of the twentieth century, consumption was a decisive force behind modern capitalism, its dynamism and social structure” (Trentmann 2004, p.373). Consumerism has undoubtedly defined the existence and modernity of today’s metropolitan cities.
4 pages (1000 words) Essay
Day for Night (1973)
This movie review analyzes the movie, which falls into the genre of drama, comedy and romanc and, released in 1973. It is the epitome of cinema that deftly portrays the art of filmmaking. The screenplay writers for this movie, originally titled ‘La nuit americaine,’ are Francois Truffaut, Jean-Louis Richard and Suzanne Schiffman.
3 pages (750 words) Movie Review
Assignment 4
of grains, 3 cups of vegetables, 2 cups of fruits, 3 cups of dairy and 6.5 oz. of protein food. In contrast to targets my intake is 5 oz. of grains, zero cups of vegetables and fruits, 1.25 cup of dairy and 7.5 oz. of proteins. Provided the given targets of my calorie limits, I’m under consuming in all the categories except for the protein intake where my intake of protein is 7.5 oz.
3 pages (750 words) Assignment
A paper proposal on the the Rhetoric of Sugar Sweetened Beverages
Even so, a percentage of obesity cases have been attributed to Sugar Sweetened Beverages (SSB) consumption. For this reason, there had been widespread concerns over the need to regulate the increasing instances of obesity and weight gain as it has proved to be detrimental to public health care system.
5 pages (1250 words) Assignment
Communication Research
The conclusion in this type of research process is often derived logically from the information collected and the facts observed as a part of the study (Keyton, 2011). Inductive research process: The inductive research process on the other hand refers to a process whereby the researcher adopts a completely opposite approach of arriving at a conclusion as observed in the deductive approach.
6 pages (1500 words) Assignment
How to live in London
Table 1: Typical Prices of Commodities in London Item Price (approx.)  Average groceries bill (2 people)  ?60 - ?100 per week  Average meal in average restaurant    ?20 - ?40  Underground single ticket (London)  ?4  Zone 1-2 travel card in London  ?
3 pages (750 words) Essay
The Masses should no longer trust the photographs and film in the strategic communications of a Modern State that is able to use sophisticated technology to alter images.
But the power of the media to influence and even manipulate news and pictures can be considered to be a topic of debate. Technology has evolved to such an extent
5 pages (1250 words) Essay
Investigative journalism
ed by the United States government and the United Nation found that, the Haitians immigrants who suffered from the 2010 or the other previous devastating earthquakes are being discriminated against by the Dominican Republic. However, it is worth acknowledging that, when the
2 pages (500 words) Assignment
Find out how much would it cost
to get a custom paper written by a pro under your requirements!
Win a special DISCOUNT!
Put in your e-mail and click the button with your lucky finger
Your email
YOUR PRIZE:
Apply my DISCOUNT