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The way to live a better life - Speech or Presentation Example

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High school
Author : deonte25
Speech or Presentation
Journalism & Communication
Pages 3 (753 words)
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THE WAY TO LIVE A BETTER LIFE Presented By [your name goes here] To [your goes here] [Your class name goes here] [Your university’s name] [Due date of the paper] Introduction Proper food, exercise, and sleep are very important in the life of a person…

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The way to live a better life

In this paper, we will discuss the importance of these elements for human health. Along with this, we will also recommend some ways to bring improvements in life style of a person. The thesis statement for this paper is that ‘proper care towards food, exercise, and sleep are very important for good health’. Importance of Food, Exercise, and Sleep a. Food One can never deny the importance of balanced diet for the health of an individual. A person should eat the required amount of food everyday in order to remain fit and healthy. However, one must not rely on any specific type of food rather a person should take balanced diet. It is because balanced diet provides all those vitamins and nutrients to body, which a body requires to remain healthy. Obesity is one of the main heath problems these days, which is caused due to intake of junk foods and juices. Childhood obesity creates many risks for the future life of children. Smith (1999) states, “Obese people do not live as long as other people” (p. 5). Some of the most common health risks or consequences of childhood obesity include increase in the levels of cholesterol in the body, joint pains, and decrease in the stamina. Taking balanced diet is one of the ways to escape from this medical problem. ...
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