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reasons for going to the gym - Research Paper Example
Author : makennaoconner
Journalism & Communication
Pages 4 (1004 words)
Author’s Name October 24 2012 Reasons to Go To the Gym Gym describes an organization that provides a wide range of facilities for its members, which are aimed at improving as well as maintaining their physical fitness and health…
Keeping physically fit has been one of the primary concerns of most people in the wake of increased prevalence of lifestyle-associated illnesses such as heart disease, diabetes and obesity. Among the remedies advocated for in most chronic diseases, physical exercises supplement the basic treatments. Gym facilities are equipped with specialized departments depending on the requirements of an individual. For instance, there exist cardio respiratory fitness departments in some facilities, which deals with clients seeking to exercise but are limited by health conditions. In such departments, equipments are tailored to suit the needs of a patient for his/her recovery. In addition, gym facilities provide centers for ones improvement in terms of boosting self-esteem. A healthy self-esteem is a requisite for inner peace and happiness and can be achieved as one exercise. In today’s society, there has been a standard placed on body weight in terms of body mass index, which plays a crucial role as a reason to visit gym centers. As one exercises, excess body weight is lost thus placing one in the category of those deemed as physically fit, which is essential in boosting one’s self esteem. ...
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