How to Improve Creativity - Case Study Example

How to Improve CreativityOne of the main strategies mentioned in the article that I may likely put into practice is ensuring that I break from the norm to focus on other things. This ensures that the brain has time to relax and will likely help in improving my creativity and innovation. A minute or so of relaxation is most likely going to help unfold any new ideas one may have. Secondly, it is no secret that an innovation is mostly based on knowledge. Therefore, expanding my knowledge base seems like a good way of improving my creativity (Lehrer, 2012).

It will most likely also open my view to varying perceptions on varying number of subjects. Lastly, the other strategy I may likely put try to gain as much knowledge as conceivable and not only confine myself to one particular field. Case 2Improving Self-ControlOne of the way in which one can improve their self-control in a particular field would be to learn how to handle stress without losing control. An individual can stop and take a few breaths every time that they feel they are about to lose control or too stressed.

This will ensure that we manage always to maintain calm at all situations. Secondly, I would recommend that an individual gets enough sleep every day to ensure that you do not overwork the brain. Most scientific research carried out over the years have proved that people who get enough sleep are often more productive and happier (Cooper, 2014). Last, I would recommend self-affirmation now and then and try to keep negative thoughts. Constantly encouraging oneself will most likely help in ensuring that one keeps trying no matter how many times they may fail until they finally get it right.

Positive people are most likely to accomplish more as compared to pessimists. ReferencesCooper, B. B. (2014). 6 Scientifically Proven Ways To Improve Your Creativity. Work Smart. N.p July, 1 2014. Web. Retrieved from http://www.fastcompany.com/3032513/work- smart/6-scientifically-proven-ways-to-boost-your-self-controlLehrer, J. (2012). How To Be Creative. The Wall Street Journal. N.p. March, 12 2012. Web. Retrieved from http://online.wsj.com/news/articles/SB10001424052970203370604577265632205015846