It does not follow however that it would always be suffering. There are also positive experiences such as ease, comfort and happiness. The key to understanding life is that it is impermanent and that one must live it to the fullest even though it may be full of hardships because we only have such a short time in this world.
The origin of suffering is attachment to transient things and the ignorance thereof. Transient things do not only include the physical objects that surround us, but also ideas, and -in a greater sense- all objects of our perception. Ignorance is the lack of understanding of how our mind is attached to impermanent things. The reasons for suffering are desire, passion, ardour, pursue of wealth and prestige, striving for fame and popularity, or in short: craving and clinging. Because the objects of our attachment are transient, their loss is inevitable, thus suffering will necessarily follow. Objects of attachment also include the idea of a "self" which is a delusion, because there is no abiding self. What we call "self" is just an imagined entity, and we are merely a part of the ceaseless becoming of the universe.
3. The cessation of suffering is attainable.
The cessation of suffering can be attained through the unmaking of sensual craving and conceptual attachment or simply put, by attaining dispassion. All clinging and attchment must be extinguished. This means that suffering can be overcome through human activity, simply by removing the cause of suffering.
4. The path to the cessation of suffering.
There is a path to the end of suffering - a gradual path of self-improvement, which is described more detailed in the Eightfold Path. This are practical ways to improve ourselves.
II. The Noble Eightfold Path
This aspect of Buddhism lays out the ways to end suffering. It serves as a practical guideline to ethical and mental development with the goal of freeing the individual from attachments and delusions. It ultimately aims to enable the person to understand the truth about all things. Great emphasis is put on the practical aspect, because it is only through practice that one can attain a higher level of existence and finally reach Nirvana. All of them are discussed and related to my life as follows(Rahula, 1974), (Religious Tolerance Online, 2007)
1. Right View
Also translated as "right perspective" or "right understanding", this path means to see and to understand things as they really are and to realize the Four Noble Truth. It begins with the intuitive insight that all beings are subject to suffering and it ends with complete understanding of the true nature of all things. Since our view of the world forms our thoughts and our actions, right view yields right thoughts and right actions.
2. Right Intention
While right view refers to the cognitive aspect of wisdom, right intention refers to the volitional aspect, i.e. the kind of mental energy that controls our actions. Right intention can be described best as commitment to ethical and me