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Basic difference between Behavior therapy and Psychoanalysis - Essay Example

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Basic difference between Behavior therapy and Psychoanalysis

The therapist (psychoanalyst) helps the client "uncover" unconscious motivations, unresolved problems from childhood and early patterns to resolve issues and to become aware of how those motivations influence present actions and feelings.
Once the Behavior therapist enquires Jack about himself and few formal questions, Behavior therapist will ask some more specific questions related to his way of treatment. The questions would be regarding Jack's interests, motivations, Friends, Academics, fantasies, strengths, goals, ambitions, aspirations, happy moments, distractions, weaknesses, other phobias (if any), disinterests, irritations, cultural values, relaxation techniques etc.,
Once Behavior therapist finds the reason behind the phobia, he will try to motivate the Jack to encounter the phobia on face, but with suitable rewards. Say Jack is interested in Sports, then the Behavior therapist will offer him a pair sport shoes for every encounter Jack faces with the phobia. This will make the situation into a competition rather than problem. Once this competition attitude sets in, Jack will unknowingly transfer his 'energy of phobia' into competitive spirit. And this is what Behavior therapist would like to achieve.
Jack's treatment is properly scheduled with/without medication ...Show more

Summary

In Behavior therapy, which is also called behavior modification or behaviorism, sets up rewards and punishments to change thinking patterns and shape behavior which can also involve relaxation training, stress management, biofeedback and desensitization of phobias…
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Basic difference between Behavior therapy and Psychoanalysis essay example
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