Got a tricky question? Receive an answer from students like you! Try us!

Trying to Downsize Try Downsizing - Essay Example

Only on StudentShare
High school
Author : aaliyah82
Essay
Miscellaneous
Pages 2 (502 words)

Summary

In an article titled "Expanding Portions, Expanding Waistlines", published October 2, 2006 by Health Day author Kathleen Doheny contends that Americans are having trouble losing weight because they eat portions that are excessive. The author points out that restaurants, food packagers, and take-outs have supersized everything from bagels to soft drinks…

Extract of sample
Trying to Downsize Try Downsizing


The author quotes Lola O'Rourke, spokeswoman for the American Dietetic Association, as saying, "If people could simply reduce their portions by a third, they would cut out a huge amount of calories". The author cites a study that was reported in Obesity and Diabetes, Obesity and Metabolism. The study found that dieters who used pre-packaged managed portions lost significantly more weight than a group that were allowed to choose their own portions.
Being able to select the proper amount of food to consume is the first key to successful dieting. The author suggests that we simply become more aware of the serving size. She contends that the size of bagels, cheeseburgers, and soft drinks have grown dramatically in recent years and has resulted in calories that have more than doubled. In the midst of this super-sized climate it's important that the dieter be able to select the correct amount.
Doheny suggests splitting a meal with a partner or simply ordering a smaller portion. Of course, there is always the doggy bag to take home food that is in excess of your dieting needs. The author also suggests we weigh our food at home when we prepare it. In the event that weighing is not possible she offers several tips on visualizing the correct portions. ...
Download paper

Related Essays

Strategies for Responsible Downsizing
4).…
3 pages (753 words)
Trying To Do The Impossible At GM
The World War II played a vital role in moving the GM's ratings to the top as GM got the chance to serve the U.S. Army in terms of transportation. The company was always paying attention to the management side, where as others were busy in creating luxury without realizing the needs of the people. GM paid special attention to what most of the people in U.S. were ought to prefer, the company brought models catering the needs and wants of the people as well as the other sectors of the economy, but that was wy back in 50s.…
5 pages (1255 words)
Challenges Minorities Face Trying To Get Ahead in Corporate America
As an initial matter, the barriers to minority success in the corporate world are well-known. A Glass-Ceiling Commission was formed by Congress in 1991 to study the barriers and to make recommendations. Robert Reich, the former Secretary of Labor, described this glass ceiling as "the existence of invisible, artificial barriers blocking women and minorities from advancing up the corporate ladder to management and executive level positions" (Good for Business, 1991, p.iii). The problem, therefore, is not whether such problems exist, for they most certainly exist, but how to remove the barriers…
4 pages (1004 words)
Is Downsizing unethical
Insofar as the actions that managers take are in accordance with their moral and legal obligations toward the firm's owners, any decisions resulting from those actions would not necessarily be perceived by them as unethical. Based on this reasoning, decisions made by top management to adopt and implement the downsizing alternative, with the objective of ensuring the financial health of the firm, would be in the best interest of the firm's owners. Subsequently, the ethics of downsizing is not likely to be a conscious consideration as top management formulates downsizing decisions.…
5 pages (1255 words)
Expanding Portions,Expanding waistlines
The author quotes Lola ORourke, spokeswoman for the American Dietetic Association, as saying, "If people could simply reduce their portions by a third, they would cut out a huge amount of calories". The author cites a study that was reported in Obesity and Diabetes, Obesity and Metabolism. The study found that dieters who used pre-packaged managed portions lost significantly more weight than a group that were allowed to choose their own portions.…
2 pages (502 words)
Survivors' reactions to organizational downsizing
Each organizational downsizing event could result to predictable outcomes in terms of having similar issues related to the feelings of betrayal, loss of trust in the management of the company, and experiencing internal conflicts between the corporate management and employees in line with retaining and losing their job. (Strom, 2008) As a result, the lack of organizational commitment among the stakeholders of the company becomes a major problem that top management needs to solve.…
3 pages (753 words)
A Study into the Process of Downsizing and Reengineering.
wnsizing and reengineering as well as practical applications need to stress total quality management (TQM), improvement of total level of strategic thinking, reengineering instead of downsizing whenever possible, process safety management (PSM), and other factors.…
4 pages (1004 words)