A lot of them are so fat! In the last two decades the number of obese children in our country has tripled. In fact, they comprise 17.1% of children including teenagers (Advocacy Issues). The figure is daunting!There is need for setting up after-school physical activity program in the school's main gym for non-athletes, increase in the amount of physical education currently offered in the school, adding physical education to No Child Left Behind law, and maintain 30 minutes recess in the regular school day.In the absence of adequate physical activity, the actual performances of the students suffer. They are unable to attain peak performance. They do not maintain the level of concentration required. They tire easily. They lack resilience.You can see that there are serious consequences awaiting these kids. From the viewpoint of health, obesity is the single cause for most diseases like cardiovascular problems, blood pressure, hypertension, type-2 diabetes, stroke, etc. (Advocacy Issues). Apart from this, obesity comes in the way of physical activities and fast thinking that make careers. Parents too urge physical education in view of this situation.In a few years from now, these kids could be looking back with regret why they could not partake of a healthier system. They may feel they ought to have done more in the physical realm. They may even consider starting at that point. However, a great number of these students may drop out in the absence of sustained efforts of others over them, something that they can get in the school.
It is here that we could do something positive and have the students put on the right track so that they can continue with it even after they complete school.
I think there is the need to nurture physical exercise. Much of the time is spent on the mental aspects. Indeed the best times are spent studying. The physical attributes are hardly touched upon. It is high time the physical aspects are given their due. If we fail to act now the day is not far off when we will pay for the lapse with serious consequences to the individual and to the nation.
Build better society
The inclusion of physical education in school will have tremendous impact in the hearts and lives of the students. Given the right approach, they will grow to appreciate life better. The level of their thinking will improve. They will have better self-respect and they will learn to make more correct evaluations. Apart from better learning, their contributions to society will improve.
It is important to bear in mind that we are handling children entrusted to us by parents who are keen to see that their wards receive the best attention and nurture not only mentally but also in the physical domain.
Besides, society needs strong, self-oriented students. The capacity to perform and excel is inculcated in students who are well disposed to physical education. These students possess the attitude to awaken in society the right beliefs and traits so that the composite whole is reflected in the students.
Students with physical education not only receive training and workout whereby they have better build physically but also score on self-evaluation. They are also well-informed and