Nutrition and Health in America - Essay Example

It should be given its due importance like the other subjects as it grooms the personality of the child and takes him towards fitness as well as good grades. Americans like to spend their leisure time in front of televisions, computers, electronic games, etc. But some forces are trying to divert their attention towards the fact that exercise can bring health benefits for people to belong to any age group and both genders. American Heart Association has also taken steps by giving awareness that exercise could keep people away from heart problems.

The opportunities to take part in marathons, cycle races, and walks are being introduced by different charity fundraisers. It also plays a role to motivate people to take part in such activities which could fulfill the need for exercise. The laws and regulations have also played a part in it. The walk paths are created for people to encourage going by walk wherever they want to go and not by motored transportation. Pilates, yoga, and other gentler activities are becoming popular among the people and attaining their attention towards them.

World's population on the world sports revealed that the participants were growing in many sports which were above 45. Nowadays the events are specifically arranged for the people who belong to the age group of 45 and above. They participate in such activities and pass their leisure time instead of watching television as they used to generation ago. Now its time for parents and education policymakers to take corrective action and should realize the importance of physical education in the early ages of a child.

Parents should encourage their children to carry outdoor activities and to participate in such games which offer exercise. So that their adult ones could be able to develop immunity against different life taking diseases.