Why Is It Important for Individuals to Have a Food Journal - Personal Statement Example

Being aware of others' eating habits will allow me to recommend which food to avoid and which food to increase intake of. 2. What do you think is the interplay between genetics and eating habits Support your answer. According to recent scientific studies, there might be a link between genetics and eating habits but only a small number of people. The assertion that there might be these "fat genes" that make people obese is not really applicable to everyone. I believe that in nature and nurture debate, eating habit and lifestyle is still highly dependent on nurture.

A person's eating habit is usually acquired from the parents. Food preference specifically is a thing of what parents give their children to eat. Studies show that the taste of a mom's breast milk is dependent on what she eats. Thus, even in the early years, environmental factors weigh in considerably. As a person grows old, he often acquires the eating habit of his parents. When a person's family, wakes up late and skips breakfast, he acquires the habit. When the parents always prepare unhealthy food for their children, the latter most possibly develop a penchant for this food and will crave for them even when he is away from home.