Aerobic capacity test - Essay Example

Extract of sample
Aerobic capacity test

Maximal oxygen uptake is also known as maximal oxygen consumption, maximal aerobic power, aerobic capacity, or VO2 max. The maximal oxygen uptake (VO2 max) is a measure of a person's capacity to take in and utilise oxygen during exercise. A subject with a greater VO2 max value will be more likely to sustain high intensity exercise for a longer period. Theoretically, subjects with greater VO2 max values possess greater concentrations of hemoglobin in the blood, thus enabling them to utilise more oxygen during intense exercise (McArdle, Katch, & Katch, 2001; Mierke, 2003). However, there are several factors that may have an affect on maximal oxygen consumption (VO2 max). These factors include mode of exercise (i.e., treadmill exercise, cycle ergometry, arm crank, swimming, or bench stepping), heredity, gender, age, body size and composition, and state of training (McArdle, Katch, & Katch, 2001; Mierke, 2003).Aerobic capacity is measured in the laboratory using a graded exercise test during which the rate of oxygen uptake is measured continually using sophisticated equipment. ...
Download paper


Aerobic capacity is an essential part of physical fitness because it reflects the overall capacity of the cardiovascular and respiratory systems and the ability to carry out extended demanding exercise …
Author : federicoharvey
Download 1

Related Essays

Self Management of Diabetes
Obesity is a major risk factor for the development of diabetes and the numbers of people that are becoming obese is increasing rapidly. It is the major cause of premature mortality and morbidity due to cardiovascular, renal, ophthalmic and neurological disease. It is widely accepted that control of the lifestyle situation including diet and exercise decrease the risk of complications and control the Hg1c (Porth & Matfin, 2007). This paper will discuss recent studies affecting the overall Hg1c with combined strength and aerobic exercise programs.
6 pages (1506 words) Essay
Personality Test
Empirical validity is the degree to which the test actually measures what it purports to measure. This also provides a direct check on how well the test results function. Validity coefficient enables us to determine how closely the criterion performance could have been predicted from the test scores. The more valid and reliable the test, the smaller the margin of error.
5 pages (1255 words) Essay
Unreliable test
A reliable test estimates the consistency of the measurement conducted. Reliability means how the results are measured and if they are found the same way each time they are gathered.Validity is the measure of accuracy. It is the determination of whatever method used is consistently giving accurate results. This is more important because if the results are not correct then there is no reason to use them. They will not offer an appropriate conclusion. There are cases where unreliable tests can be valid, for example in the first Gallup Poll conducted, random digit dialing was employed in order to...
5 pages (1255 words) Essay
Aerobic Capacity Lab Report
acity is most commonly expressed relative to the body weight to account the difference in body size and to reflect a person’s ability to carry out weight bearing tasks.
5 pages (1255 words) Essay
Thus the human being needs to be protected all the times during research. This protection should originate from the ability to participate in the study at will. A free consent form should be signed by the participants and they should be allowed to terminate their participation at any time whenever they feel that their rights are infringed.
4 pages (1004 words) Essay
anaerobic capacity/power endurance and fatigue index using a repeated jump test on a force platform
2 pages (502 words) Coursework
Got a tricky question? Receive an answer from students like you! Try us!