Reflection Paper: Critical Analysis of the literature - Essay Example

(Parker, Mitchell & Boccia 1995). Positive thinking is when one believes in his/her own thoughts, in a way that whatever the person is thinking actually becomes a reality, even though it is far from reality .If every morning one wakes up with a feeling of wellness and says to oneself that he/she is the most beautiful and the most wealthy person in the world, then such a person is bound to have a good effect on him/herself. This kind of attitude helps in building up self esteem. “.Anything one visualizes is possible.

If one thinks the mind is like a lush green garden which is filled with the most fabulous flowers the outcome of such a fantastic mind will definitely be beautiful and serene.”(Sharma Robin,)Negative thoughts on the other hand will have a reverse effect on the human mind .Sociologist Charles Horton Cooley describes the impact that labeling one’s self concepts is like a “looking glass self”. A positive approach will help a person to perform his/her actions with great confidence, maybe appear for interviews more confidently or maybe even ask for a raise with great panache.

The Dalai Lama the spiritual leader of the Tibetans also re-enforced that positive thoughts help in building positive character traits that is because positive thoughts actually makes the person think or believe by his/her thoughts and thus turning those thoughts into reality. Therefore it is important we set up our definite goals very precisely. Our aims should be put down on paper and placed in prominent places because constant glance at them will draw our mind towards those objectives and slowly they will be assimilated into our life-style and at the end of it we will find ourselves successful in our mission and lead contented lives and thus make the world a better place for all of us.

Self discrepancy theory helps in building up our self esteem too. We feel good when we walk the footsteps of our own ideal or role models and at the same