The National Food Guide also suggests individuals to reduce the foodstuff having saturated fats and sugar. It is also mentioned in the National food Guide to stay active and achieve a healthy weight. A healthy weight doesn’t mean to reduce the weight below the recommended level but to maintain it according to the age, height and other factors of the individual. The National food Guide also involves a recommendation to drink plenty of water. Our body requires lots and lots of water for a healthier and disease free life (Gidding 2005 Health Education Authority, 1994). These nutritional requirements are necessary for the adolescents or children at this growing phase because if they are not fulfilled the children or adolescents may catch some disease or disorder. The Australians Guide to Healthy Eating has given out guidelines as to which food should be particularly given importance when concerned with the proper nutrition of the body. Following the guidelines by AGTHE a new strategy has been developed which aims at improving the basis of nutrition for the children and this strategy is named as Healthy Food and Drink Supply Strategy. The points given out by the HFDSS divide the food into different segments which should be taken as per the nutritional requirement of the individual. Further these segments are also known as the smart choices as with the help of these smart choices one can select the best possible nutritional diet for himself/herself (NHRM 2003).
Being in my position of a public health nutritionist it has become equally important for me to keep a check on all the relevant jurisdictions under me and as to if they are following the guidelines or not. To further influence them with the Smart Choices it has become very important for me to address some issues so that the schools particularly realize the importance of these ‘Smart Choices’. The first possible step that I would take would be to approach the