No matter what the intensity of stress, its victim reacts to it physically and emotionally. This paper is going to elaborate:
Physiological reactions to stress include high blood pressure, gastrointestinal problems, fluctuations in the chemical composition of body fluids, insomnia, addiction to smoking or alcoholism, and other illnesses. Individuals are apt to show different levels of these physiological responses to a particular stressor (Koslowsky, 1998, p. 90). When an individual is undergoing a stressor, such as, being jammed up in traffic when an exam is going to start in a few minutes, an increased heart rate occurs as a stress-response due to the discharge of certain hormones, like adrenaline and cortisol, into the blood. The individual’s respiratory system takes in extra oxygen. Blood gets thickened and is directed more toward imperative muscles which become tightened in preparation for some unexpected action. When the individual comes out of the stressor, heart rate reduces allowing blood to come to its normal constitution and hormone level gets down to normal.
All of these physiological stress-reactions are not independent. These depend on psychological responses, that is, orders given by the nervous system or the sensors of the body. When an individual senses that he is in stress, his brain sends orders through neurons or nerve cells to different parts of the body which brings about changes in the physiology. The individual jammed in traffic senses that he is in great stress, his nervous system accepts these signals and passes them over to the neurons which make the body function accordingly. He tends to be irritable and there is an intense startling response. Another psychological reaction is suffering through nightmares and repeated thoughts or flashbacks about the stressor. Under a stressor like the death of a relative, the psychological responses may include getting shocked,
Stress is a result of physical and emotional nervousness and anxiety that a person suffers due to pressures from people living in his surrounding or events…
Exercise majorly involves activities such as swimming, running, yoga and bodybuilding. The process engages all parts of the body including the mind and the nerves; thus, allowing free circulation of blood and strengthens the physical muscles. Through exercise, Cardiac complications, such as a heart attack occur less frequently.
However, the fact is that there are very few employers who know about stress, understands how it affects the people within the organization, how to recognize them and handle them (CIPD 2008, 2). This study aims to evaluate the implication of stress, the causes of stress at workplace, and evaluate the approaches to recognize and handle stress in the organization.
This company has been developing strategies based on offering branded products to their customers at a low price. In fact, Wal-Mart acquires a market share of more than two million members and customers weekly. Moreover, they have revolutionized the home improvement industry by offering their products at discounted prices.
This project will identify the potential health risks associated with the body's stress response and will evaluate professional research that highlights how differing stress responses vary among individuals. Through evaluation, the link between psychological and physiological symptoms in relation to stress response is noted as well as approaches to balance stress.
Before researching the topic it is necessary to define exactly what stress is. There are a lot of definitions given by well-known psychologists, but it is necessary to distinguish two interesting extraordinary examples of them.
Sandberg mentions that "stress is somewhat like an airplane readying for take-off.
This research project investigates the extent of effects of stress on the heart and its capability to cause any heart disease or aggravate the condition of an existing heart disease. It details how stressors can start the development of one or more heart related diseases. The hypothesis to prove right or wrong is that stress causes heart diseases although not immediately but gradually, especially over the long term.
Due to the complexity of the sensory function of taste, scientists know more about the sense of hearing and sight than they know about taste, despite the fact that these others are highly complex sensory functions.
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The author states that in context of a student’s life, the aspect of stress is regarded as the natural feeling designed to meet the challenges of the changing situations. In some prospect, it is regarded as a good or a positive factor, principally as it pushes the students to perform and work harder in their life.
14 pages (3500 words)Essay
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