The WHO (2010) defines mental health as a state of well being in which a person is aware of his own potential and is able to cope with daily life situations. A mentally healthy person is an asset to the society, not a liability (WHO, 2010). A Mentally healthy person plays his role fully in the society.
A mentally healthy person is able to enjoy life at the fullest. Such persons do not linger on small problems, rather they ignore problems and they enjoy small joys. They have a general positive attitude towards life and they don’t keep complaining (Holmes 2010).
Bouncing back from adversity is a major component and a symbol of positive mental health. If an unfavorable event occurs in their lives, mentally healthy people recover from it very soon and they do not indulge in self pity. They come back to their normal self very quickly (Holmes, 2010).
Mentally healthy people lead balanced lives. They do not indulge to the limit in anything. All their choices and decisions in life are balanced. They neither over do anything, nor neglect anything too much. These are level minded people who control the course of their lives very much by themselves (Struzik, 1999).
Mentally healthy people have flexible personalities. They have good adaptability skills. They usually readily adapt to changes in their lives and they have a positive attitude towards changes (Holmes 2010).
Self actualization refers to recognizing and reaching one’s maximum ability and potential. It is the highest point of Maslow’s Hierarchy pyramid. Mentally healthy people recognize what they are good at. They are aware of what they can achieve, and they go for it (Struzik 1999).
The study aims at finding out major problems which young residents of mental health homes are facing. It aims at conducting a detailed literature review and forming an evaluation plan about the effectiveness of mental health ...
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Depression is considered to be one of the most important causes of disability in the world. Based on the data from the world health organization depression is the most important cause of disability worldwide measured by DALYs (Disability-adjusted life year), which is a measure introduced by WHO to demonstrate the different reasons for years of productive life lost due to disability.
Most mental conditions result to impairments in the quality and quantity of communication. Traditionally, a face- to- face consultation with mental health therapists is the standard intervention when individuals experience clinical manifestations of depression, anxiety, and substance abuse.
A considerable amount of research in the field of prevention and promotion in mental health has been reported during recent years, but most of this research has come from the developed countries with very little from the developing countries but the patients in the need of mental health are spread through all the countries.
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With sharp and clearly defined goals, that are measurable to students, the student is able to take pride in accomplishing those goals and objectives. They are able to see a clear forward progress and development in what might have been considered to
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