Human beings are dynamic beings and there does not seem to be a simple way they become emotionally disturbed, and there does not seem to be a simple way for them to be helped from feeling defeated (Ellis, n.d). The psychological issues which come up often arise from a client’s misperceptions, including his emotional underreactions or overreactions to unusual events or circumstances; and his dysfunctional patterns of behaviour also lead him towards repeating responses even if he knows he is behaving poorly (Ellis, n.d). The framework or model for the REBT is based on the ABC model where A=the activating event; B=the belief; and C=the consequent emotion which may include anxiety or depression (Philippe, 2010). The process may extend to include letters D and E which refer to disputing of irrational beliefs and effect (Stolear, n.d).
REBT is based on the premise that our reactions are based on our unconscious interpretations and philosophies. We feel anxious or sad because we strongly believe that it is terrible for us to fail or be rejected (Ellis, n.d). We also feel hostile or angry towards other people because we believe that people behave unfairly towards us. For therapists in this field of practice, they often use the first few sessions with the client in order to place a finger on the main irrational philosophies which the client passionately adheres to. Afterwards, they attempt to show to the clients how these philosophies lead to emotional problems and inevitably, to clinical symptoms (Ellis, n.d). The goal of the therapist, in this case, is to uproot the client from such set philosophies and to try to replace them with more rational theories and hypotheses about themselves and the world around them; and eventually, to conceptualize how such rational theories can be used to understand the world and to deal with their issues (Ellis, n.d).
Cite this document
(“Strengths and Shortcomings of REBT Essay Example | Topics and Well Written Essays - 1750 words”, n.d.)
Retrieved from https://studentshare.net/miscellaneous/399377-strengths-and-shortcomings-of-rebt
(Strengths and Shortcomings of REBT Essay Example | Topics and Well Written Essays - 1750 Words)
“Strengths and Shortcomings of REBT Essay Example | Topics and Well Written Essays - 1750 Words”, n.d. https://studentshare.net/miscellaneous/399377-strengths-and-shortcomings-of-rebt.
One of the best decisions in my life was to join the Air Force right after high school. I learned many things about myself during those nine years of my life. I already knew I was dependable, a good listener, nurturing and empathetic. I was this naturally.
As for me, my top strength is citizenship, teamwork and loyalty. As an American citizen, I have greater pros in the employment competition because of better communication skills brought about by the language that I am confident and accustomed to using in my daily conversations.
Dream Act: Shortcomings, Limitations and Arguments Against Legalization America is known to the world as a country of brewing dreams. Novels, poems, plays and cinemas have been made countless in number envisaging the spirit of America and American Dream. Over the years and decades, America has housed many immigrants from across the globe that has migrated to the United States of America in pursuit of a better life.
In the 1950’s, Albert Ellis created REBT. REBT recognizes that emotional and behavioural problems face the masses and, thus, he presents the focus on resolving these problems (Corey, 2009, p.137). REBT employs empirical and
The welfare system was started in 1930s during ‘Great Depression’, where American government attempted to enhance the household income of poor families. However, the welfare system of America faced problems as it was abused by the people for the
The net exports are calculated by deducting earnings from imports to those of exports. Gross domestic product is used to monitor a country’s economic stability.
GDP is limited as a measure of production because it does not reflect on all
The initial strength that I have achieved is excellent verbal communication; this has assisted me in development of my interpersonal relationship, examination of situations. In my internship duties at Citibank, I was responsible for; contacting and welcoming clients, instituting and advising about products to clients.
Notably, understanding my strengths and my unique talents is a critical step towards successful studies and career progression. The guide highlights my top five themes. Under each theme, the guide presents a descriptive analysis of the insights that make an individual with each of the five themes standouts.
3 Pages(750 words)Essay
GOT A TRICKY QUESTION? RECEIVE AN ANSWER FROM STUDENTS LIKE YOU!
Let us find you another Essay on topic Strengths and Shortcomings of REBT for FREE!