• Home
  • Subjects
  • Nursing
  • Book review on "Move Yourself: The Cooper Clinic Medical..." by Tedd Mitchell, Tim Church, Martin Zucker

review on "Move Yourself: The Cooper Clinic Medical..." by Tedd Mitchell, Tim Church, Martin Zucker - Book Report/Review Example

Only on StudentShare

Extract of sample
review on "Move Yourself: The Cooper Clinic Medical..." by Tedd Mitchell, Tim Church, Martin Zucker

The book titled ‘Move Yourself: The Cooper Clinic Medical Director’s Guide to all the healing benefits of Exercise’ by Ted Mitchell is a unique source that advises readers on the importance of eating healthy and following an active exercise pattern. After reading this book, I am totally convinced of the importance of working out regularly using the right mix of exercises (Mitchell, 2008). The title of the book not only projects the benefits of exercise and fitness, but also suggests that exercises have the ability to cure existing ailments. The book begins from the grassroots level using the assumption that the average reader does not have much insight into the specifics of exercises. While this book does not describe exercises that create bodybuilders, it nevertheless drives home the advantage of including even the lightest forms of exercise into our daily lives. This book has allowed me to estimate the degree of my ‘sedentary lifestyle’ and has enhanced my seriousness towards becoming healthier through proper exercise (Pg. 99-108) (Mitchell, 2008). Another notable feature of this book is the ability of the authors to connect many different elements to paint a broader picture of healthy living. For instance, there is elaborate discussion on the importance of consistency in exercising regularly and its relevance to blood flow across the body. ...Show more

Summary

Book Review: Move yourself – the Cooper Clinical Medical Director’s Guide to all the healing benefits of Exercise I believe in healthy living and understand the importance of having good food. Until recently, I was under the belief that having the right balance in my diet was adequate to lead a healthy life…
Author : kemmerdustin
Save Your Time for More Important Things
Let us write or edit the book report/review on your topic
"Book review on "Move Yourself: The Cooper Clinic Medical..." by Tedd Mitchell, Tim Church, Martin Zucker"
with a personal 20% discount.
Grab the best paper

Related Essays

Structure of organization of a clinic
This only applies to employees who have worked with the organization for more than six months. Selecting the employees to retain and those to fire, it is vital to conduct a behaviour-based testing and screening of competency. This is to retain employees that are capable to run the institution with few staffs without compromising on the services offered.
3 pages (750 words) Assignment
Decision Support System (DSS)
A typical DSS may “collect, store, process, and provide access to information to support managerial decision making. Decision support facilitate unstructured and one-off decision making, as the standard reporting capabilities of MIS s were perceived to be more suitable for routine day-to-day decisions.
7 pages (1750 words) Research Paper
Teaching Evaluation Tool Paper
Nurses have varying and diverse roles imposed on their career. It is, therefore, the responsibility of the university or college’s management to ensure that quality education is given to the nurses. Instructors dedicated to teaching of nurses must perform various roles ranging from instruction, guidance to follow up of content taught.
3 pages (750 words) Essay
Capital Equipment Requests for Women's Clinic
In addition, cancer fund should also be availed. This will enable women who have other types of cancer to seek an affordable treatment at the clinic (McCuen, Sayles & Schnering, 2007). Secondly, the woman’s clinic requires a cardiovascular laboratory. This can only be achieved through the availing of cardiac care fund.
7 pages (1750 words) Assignment
Little Clinic
The Little Clinic offers precautionary and healthful contributions encompassing health transmissions, bodily and vaccinations by providing prescriptions on the basis of diagnosis and treatment recommended. All these criteria could be easily fulfilled in my work setting, the Children’s Hospital.
3 pages (750 words) Dissertation
Medical Ethics
Nevertheless, it is a principle that presents a substantial dilemma, since Kate’s mother was confronted with the ability to prolong life, but no chance of restoring the human qualities. She was focused on saving the life of her children, and the possible solution was implementing potential measures for prolonging and offering a healthy life to Kate.
3 pages (750 words) Essay
Half the Sky Book Review
The authors make readers realize that, in spite of these things, some of these women still succeed, and part of their success could be attributed to the CARE program that was done to empower women in developing countries. The couple that wrote the book takes their readers through the lives and times of several women in Africa and Asia.
3 pages (750 words) Book Report/Review
Developing Autonomous Practise in Mental Health - Cognitive Behaviour Therapy Formulation for Patient in Early Intervention in Psychosis Services
The case is based upon a story of a 25 years old young adult girl named Sandra, who is currently having psychological disorder and depression that eventually led her to experience Mental Health (MH) services. With reference to the case, it can be viewed that various situations have been faced by Sandra from her childhood to adult age.
12 pages (3000 words) Essay
Literature Review on Usability Testing on Academic Electronic Medical Record Systems
The biggest challenge is that the errors are normally occurring in the process of using electronic medical records systems by novice users. The resulting of the errors in the process means that there is a miscommunication between the inexperienced healthcare professionals and the patient, leading to poor or inappropriate administration of health services to the patient (ISO/IEC, 2011).
6 pages (1500 words) Coursework
Medical errors
With that vividly stated, this paper will seek to focus on medical errors, their causes, challenges, possible solutions as well as the ethical principles that guide every aspect of medical errors in the health care facility. According to the Agency for Healthcare Research and Quality (AHRQ), medical errors are mistakes which are committed while disbursing patient care and they can be very harmful to the patient (Freisen, Farquhar and Hughes, n.d).
5 pages (1250 words) Article
Chronic and Complex Nursing Care
In gastrointestinal manifestations, the symptoms include bloating, abdominal cramps and distension due to aggravation of reflux. The musculoskeletal symptoms include pain,
5 pages (1250 words) Case Study
Find out how much would it cost
to get a custom paper written by a pro under your requirements!
Win a special DISCOUNT!
Put in your e-mail and click the button with your lucky finger
Your email
YOUR PRIZE:
Apply my DISCOUNT