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Resolution to childhood obesity through exercise and diet - Research Paper Example

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Much attention is focused on the problems of starvation and malnutrition; however, obesity too requires the attention of the medical world. Children are one of the worst affected…
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Resolution to childhood obesity through exercise and diet

The pressure from peers to fit into certain accepted social stereotypes affects the health of the child and this may lead to a cycle of events that ultimately affects the body and mind of the child.
According to the American Psychological Association, around one in six children are obese and “only 30% of children (aged 6 to 17) participated in 20 minutes plus of vigorous physical activity on a daily basis” (Changing diet and exercise for kids, 2012), whereas the prescribed amount of physical activity is sixty minutes. This clearly indicates flaws in the lifestyle that people follow as the reason for the persistence of the problem of obesity in children. An increasingly sedentary lifestyle that arises from various factors such as pressure of studies and addiction to certain forms of technology leads children to abandon the forms of physical activity that they are supposed to engage in. Most children and even their parents do not consider physical exercise as a priority area that needs to be taken care of for the overall health of the child.
There are problems associated with this formulation too. Children with disabilities and chronic illnesses were found to have a much higher incidence of obesity. The table given below bears out this statement.
In such cases the underlying disease is complicated by the problem of obesity and an inability to walk and perform other physical exercises is compounded by the excessive weight of the body. This may lead to pain at the joints as well since the weight of the body becomes too much for the bones to bear. There are other medical problems too that accompany obesity when it occurs in addition to another disease or disability. These compound the misery that the child experiences and the social isolation that results may lead to depression in the child. This would then further diminish the chances of the child taking part in any leisure activities. This heightens the problem of obesity and the cycle is ... Read More
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