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Cognitive Behavioural Therapy - Essay Example

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Cognitive Behavioural Therapy

One of the solutions that have been applied to facilitate the provision of solutions to the identified mental challenges is Cognitive Behavioral Therapy. This is psychotherapy approach that focuses on solving dysfunctional mental, emotional, maladaptive characters as well as inappropriate mental challenges through processes that entail. The examination between these cognitive facets based on goals. The essence of systematic review of the relationship between mental processes is pertinent for providing effective solutions for identified mental challenges.
The process of developing Cognitive Behavioral Therapy was achieved through a process that involved behavioral integration. Behavioral Integration was a process that focused on modification of individual’s cognitive behavior, however due to its inefficiency, this method was later integrated with techniques that facilitated review the relationship between cognitive behaviors, thus the development of Cognitive Behavioral Therapy.
There are various benefits that students aspiring to focus on solving mental challenges can access by applying Cognitive Behavioral Therapy as one of the methods. To begin with, research has shown that the application of Cognitive Behavioral Therapy is pertinent for provision of mental health treatment owing to the fact that it has been proved to be efficient in solving a series of different mental health challenges through application of certain procedures and processes. In addition, this technique is important to students, with an interest to solve cognitive and emotional challenges facing the society owing to the fact that it creates a platform for students to interact with their patients, thus increasing their understanding of various issues ascribed to cognitive challenges. The interaction is usually facilitated by certain experiments that the students may engage in as they undertake their psychotherapy activities.
One of the Cognitive Behavioral Strategies that my ...Show more

Summary

The contemporary society is characterized by a scenario whereby there are myriad emotional and psychological challenges affecting individuals on different dimensions. This has compelled mental health practitioners to formulate and implement strategies geared towards providing…
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Cognitive Behavioural Therapy essay example
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