Assessment of the injury is the determining factor for the intervention, which is applied in the treatment and management of the ankle injury. Many soft tissue injuries are commonly treated through simple interventions without surgery. Surgery is not indicated except to correct the most severe injuries. Soft injuries involve different range of tissue injuries from ankle tissue sprains to muscular and tendon injuries. The treatment of these injuries commonly involves interventions aimed at restoring full range of functionality to these tissues. The fundamental symptoms of these injuries include swelling, pain and stiffness, which commonly result in limited mobility. Epidemiology of the condition has indicated that these common issues can easily result in chronic disabilities.
Soft tissue injuries commonly refer to trauma in various muscles, tendons, and ligaments located in a range of structures. These injuries commonly result from strains, sprains or excessive use of a body part, common to athletes, whose activities create soft-tissue risk factors for injuries in the legs specifically. The basic symptoms of these injuries include extreme pain, swelling and inflammation stressing affected tissues to the detriment of normal function. The PRICE principle is the intervention that is applied immediately following the injury. This principle is an acronym referring to the management procedures applied for soft tissue injury. The intervention usually begins immediately following the injury before hospitalisation and diagnosis of the severity of the sustained injury.
Protection: This is performed to ensure the individual does not sustain further damage upon the injured area. Often, this involves a cast or brace that restricts whatever motion or position is most likely to exacerbate the injury while supporting the healing process.
Ice: After sustaining an injury, ice is a necessity for the reduction of swelling and pain within the first 72 hours following ...
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