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Review of Literature Myers, J. (2003). Exercise and cardiovascular health. Circulation, 107, e2-e5. doi: 10.1161/01.CIR.0000048890.59383.8D The article talks about the relationship between physical fitness, physical activity, and cardiovascular health. It is suggested that more fit or active individuals are at a lower risk of getting coronary heart disease than inactive individuals…
Research elements were not used in this article. The article concludes that if done in the right way, physical activity, and physical fitness can assist in the reducing the risk of cardiovascular diseases, and thus, improve the health of the United States. The information in the article is very important since it will assist nurses offer the best care possible such as the recommended time for doing exercise. Lauer, M. S. (2012). And what about exercise? Fitness and risk of death in “low risk” adults. Journal of the American Heart Association, 1, 1-3. doi: 10.1161/JAHA.112.003228 The article speaks of the controversy about the possible risks of being harmed by exercise. Many researchers have attempted to indicate that exercise can harm individuals. However, the author of the article is quick to note that these guidelines are founded on weak evidence. On the other hand, some researchers have shown that exercise below the recommended time had significant impact on the physical fitness of an individual. Research elements were not used in this article. The article concludes that exercise is important in the reduction of cardiac-related events, and there is need to find better ways of improving public health. ...
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