critical appraisal and evaluation evidence

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Critical appraisal and evaluation evidence Name: Institution: Drug treatment of elevated blood pressure Balancing body's energy demands is one key component of meditation that aids in controlling the blood flow in the body. The human body is made up of tissues which make up body organs.


This balances the energy consumption in the body thereby reducing significantly the amount of energy that the body requires for normal functioning. The body's energy requirement further influences the pressure of blood flow within the vessels. It regulates the heart beat thereby regulating the amount of blood flowing within the tissues. The reduced amount of blood in the vessels keeps the arteries open to accommodate the blood thus containing the condition. This is therefore the first step towards managing hypertension. Relaxation performs similarly actions to meditation only that the former includes other secondary body activities. Relaxation is a process in which the body calms down, this is a time in which the body minimizes its activities leaving the basic life sustenance activities such as breathing and little selective secondary activities (Wright &Musini, 2009). Relaxation is relative and different people relax differently, this therefore implies that different people use different amount of energy during relaxation. While others take short walks in cool weather for relaxation, others derive such privileges from small talks with friends. Besides the energy that the body consumes to sustain breathing, the body consumes substantial amount of energy to sustain the talks or the walks that different people refer to as relaxation. ...
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