Stress and Depression Assignment

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Stress or depression refers both to a serious mental disorder and to a normal mood involving sadness that all people occasionally experience. The duration and grouping of symptoms distinguishes depression as a mental disorder from occasional feelings of sadness.


Coping and strategies have been presented for both individual efforts and the organizational intervention.
Among the mental impairments found at workplace stress and depression are most common. In psychology, stress is a threat or demand or any other event or circumstances that compel someone to cope to the changed positions. It is quite common to say that stresses are unavoidable and significant part of one life. They are of various intensities; for instance the lower intensity ones can be such as family argument, a traffic jam or a withering comment by one's employer and or the higher ones could be fear of death during wartimes or the demise of a close relative. (Hancock and Desmond, 2000)
Reactions of different people to stress differ widely depending on their different family and cultural backgrounds, their temper at the time, their individual experiences, and on other strains present at the same time. It is usual to observe that the daily life and lighter stress are easily dealt with by people, however when problematic issues arise earlier than they could be solved, it may overload ones adaptive capacity, thus leading to depression, chronic ailments and anxiety. (Understanding stress and workplace stress, 2009)
As elucidates by Cunningham (2000) the present theoretical models in this regard put forward various passageways, though inconsistent in negligible aspects, in which disease or illness may be influenced by stress. ...
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