In order to counter adversity I usually try to regain the control over the situation and estimate the objective impact of the negative situation. This allows me to see the problem from a different perspective and make sure that I will do the right choices (Margolis & Stoltz, 2010). I truly believe that while being under stress a person should never make any significant decision.
Keeping all this in mind, I might conclude that I am a rather resilient person. Indeed, I often used the above mentioned technique in order to deal with unpleasant situations that I encounter and there was no time when it failed. In addition to that, I am sure that taking control over a small part of crisis is an approach which might be utilized under any circumstances and will sure be helpful later in