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Social Anxiety vs. Shyness - Research Paper Example

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This paper seeks to investigate and establish facts as to the differences between social anxiety and shyness. Further, it aims to prove the validity of the hypothesis presented.
1.1 Statement of the Problem
The researcher would like to resolve the issue regarding social anxiety, if it is just the same with shyness, or not; the factors that differentiate the two terms, and symptoms of social anxiety.
1.2 Scope of the problem
The researcher limits the investigation to the facts from the sources being gathered and used, such that the facts will explain and provide necessary information to build the expected hypothesis.
1.3 Hypothesis
Social Anxiety and shyness are two distinct, though may have common characteristics. Both affect the personality of an individual, and either two may cause worse effect.
Social Anxiety and Shyness Compared
Social Anxiety disorder means ‘intense’ fear of certain social situations. A person situated especially in the situations which are unfamiliar to him or her would think that he or she is noticed by everybody around (“Social Anxiety Disorder and Social Phobia”). ...
On the other side, specific social anxiety makes an individual so afraid about being tasked to speak or talk in front of many people such as in classroom, and with peers--the fear exist only when that person speaks before group of persons (Richards). However, shyness is not totally the same with social phobia. According to Rudolf Hoehn-Saric, head of the Anxiety Disorders Clinic at Johns Hopkins University of Medicine, this is somehow characterized by feelings like being uncomfortable particularly in situations such as party, but the person does not stay afraid or uncomfortable in the long time (qtd. in Shaw). He is able to manage himself despite of his shyness, and starts to mingle and talk to them--relaxed and alright. When a person is shy it does not mean that he has social phobia. Shyness is quite normal, while social anxiety is worst. Signs and Symptoms of Social Anxiety Order Emotional distress is often what the person affected would undergo. He is anxious, self-conscious, and afraid. When he goes out and meet a situation like mentioned earlier, symptoms (either psychological or physical) will show: the person experiences extreme fear of being look and sometimes, of being judged by others around him--especially those he does not know; before a particular event or social gathering comes, he feels so worried; self-consciousness and anxiety overpower the person with disorder in social situations; fear of being embarrassed or humiliated. In addition, physical symptoms include: heart-pounding or the person might feel tightening of chest; the voice shakes; abnormal breathing; sweating and nausea; mouth dries and face blushes; hands are clammy and there is muscle tension; shaking and twitching (“Social Anxiety Disorder and Social Phobia”). For ...Show more
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Summary

Social Anxiety or also known as social phobia is common to individuals who do not actually mingle to other individual or group of individuals-community. It mainly affects one’s emotional and mental health. Shyness is another term for timidity, like social anxiety it pertains to human circumstances. …
Social Anxiety vs. Shyness
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