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Focus on Happiness - Essay Example

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These may include a person’s genetics composition as well as other intentional activities. Life events which are normally thought to have a lasting effect on happiness have sometimes been found to have a negligible effect (Layard, 2011). These may include job loss or marriage failure. These and other day to day life events have just a negligible effect on the happiness of an individual. There are circumstances that are greatly believed to have a lasting effect on the state of happiness. Economical life circumstances, for example, are some of these. While others argue that happiness is a state of mind, there are those who strongly believe that it is motivated and affected by life vents and the prevailing economical and health conditions. Circumstances generally count for less effect than other factors known to affect happiness. This is because almost half of happiness is accounted for by genetics while intentional activities contribute for about 40%. The intentional activities include the way an individual responds to the world as well as the way they act and think about things (Ricard, 2003). While someone can change their intentional activities in an effort to be happy, genetics cannot be changed in any way. This is according to Chall (1953). Some other circumstances can also have significant effect on happiness. ...
Intentional activities, on the other hand, affect happiness by making the brain change and adapt to situations (Chall, 1953). The brain adapts by bringing positive emotions rather than the negative emotions. This can be illustrated well by using an example of marriage. When couples get married, they are very excited and happy for the first few years. This happiness, however, fades away with time and the couple seems to adapt to it. Activities like picnics and outings that the couple might partake may rejuvenate their happiness. There is, however, no adaptation to such situations. To boost and maintain their happiness, the couple may have to involve in different exciting activities at different times (Featherstone, 1999). According to J.C Ott’s article Government and Happiness in 130 Nations: Good Governance Fosters Higher Level and More Equality of Happiness, happiness is also affected by an individual’s country of origin. Apparently, some countries have higher levels of happiness than others. Denmark, for example, has a very high level of happiness compared to other countries. These levels depend on a countries system of governance with good governance producing higher levels than countries with poor governance. The quality of the government in a country also affects the level of happiness. People who live in countries in countries with a good government are found to be happier while those from bad governments are less happy. Most people, however, tend to believe that their governments have nothing to do with happiness (Ott, 2011). According to Layard (2011), happiness is worth pursuing on both community and individual levels. The desire to be happy always takes center stage. In order to measure the ...Show more
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Focus on Happiness Name: Institution: Introduction: Lane (2000) argues that happiness is not only highly sought after for personal satisfaction, but also important for communities and citizens in market democracies. The pursuit of happiness is in the minds of almost everyone all the time…
Focus on Happiness
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