Aerobic capacity test
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...Aerobic Capa Test Aerobic capa is an essential part of physical fitness because it reflects the overall capa of the cardiovascular and respiratory systems (Mitchell, Sproule, & Chapman, 1958; Taylor, Buskirk, & Henschel, 1955) and the ability to carry out extended demanding exercise (Astrand & Rodahl, 1986; Taylor et al, 1955). Aerobic capacity (VO2max) reflects the maximum rate that oxygen can be taken up and utilised by the body during exercise (Cureton and Plowman, n.d.).
Maximal oxygen uptake is defined as the region in which oxygen consumption increases only a little with more increases in the intensity of the exercise. Maximal oxygen uptake is also known as maximal oxygen... ...