How Aerobic Exercises Influence
...between the music and mood (Shatin, 1970) (Durand & Mapstone, 1997). Since music has some kind of influence on mood, and all forms of exercises improve wellbeing. Since aerobics is, by default accompanied with music, this research is targeted at understanding how aerobic exercises influence the mood of an individual.
The present research was carried out by conducting a comprehensive search for relevant peer-reviewed literature, books, reports and bulletins those facilitated us to address the above mentioned research query.
Researchers, in the past, had made attempts to study... the benefits of exercise on mood, some researchers studied the effects of exercise on the...