StudentShare
Contact Us
Sign In / Sign Up for FREE
Search
Go to advanced search...
Free

Why Behavior Therapy Is Important - Essay Example

Cite this document
Summary
The paper "Why Behavior Therapy Is Important" explains that the therapy can work in situations where change needs to happen but other types of therapy have not worked. It is used to help a human change a behavior. This therapy expects the individual to be very active in the therapeutic process…
Download full paper File format: .doc, available for editing
GRAB THE BEST PAPER96.2% of users find it useful
Why Behavior Therapy Is Important
Read Text Preview

Extract of sample "Why Behavior Therapy Is Important"

These techniques are used to help them in their daily lives. Emphasis is placed on self-control and the client being able to "initiate, conduct and evaluate their own therapy" (Corey, p. 233). The role of the counselor in behavior therapy is to help the client develop goals and to help them find more choices and new conditions for learning as they move through the therapeutic process. The counselor will initially interview the client to find the specific behaviors to address. Behavior therapists also are "active and directive" and they are problem solvers.

The individual who is most prominently known as the one who began behavior therapy is B.F. Skinner, however, the history of this type of therapy goes back to the 1950s and was equally introduced in the United States, South Africa, and Great Britain at the same time. According to the textbook, there are many studies that use behavioral techniques to assist in many mental disorders. Some critics think that this therapy does not go far enough in helping clients because it does not provide insights for the client and it ignores the relationship between the client and the therapist.

Behaviorists also put emphasis on ethical accountability. In contrast, rational emotive behavior therapy (REBT) expands upon what the behavior therapist does by bringing in a cognitive component. The basic premise of this therapy is that an individual is very capable of healing themselves because they are naturally inclined to do "self-talking, self-evaluating and self-sustaining" (Corey, p. 273). This theory grew out of work by Albert Ellis. REBT sees that humans have the capacity to think rationally and irrationally at the same time.

They can be loving, happy, and have strong relationships or they can be self-destructive, procrastinate and repeat the same problems over and over. Individuals learn irrational beliefs through significant people around them, and they create "irrational dogmas and superstitions" (Corey, p. 273) on their own from these irrational beliefs. This therapy also says that most people are experiencing blaming --they are either blaming themselves or others for their problems -- and it makes them take responsibility for themselves on a deep level.

Central to this therapy is the A-B-C Theory of Personality. In this theory, an individual has an activating event that creates a belief, and then the individual develops an emotional consciousness because of the activating event. The role of the counselor is to show the client that they have incorporated irrational beliefs that are holding them back. The therapist then helps the client find other beliefs or activities that will counter the self-defeating behaviors. They also must help the client see that they are still involved in illogical thinking and unrealistic behavior.

A basic difference between REBT and general behavior therapy is that REBT looks deeper into the individual rather than only focusing on behavior.

Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Wk6 (22) Essay Example | Topics and Well Written Essays - 500 words”, n.d.)
Wk6 (22) Essay Example | Topics and Well Written Essays - 500 words. Retrieved from https://studentshare.org/miscellaneous/1558246-wk6-22
(Wk6 (22) Essay Example | Topics and Well Written Essays - 500 Words)
Wk6 (22) Essay Example | Topics and Well Written Essays - 500 Words. https://studentshare.org/miscellaneous/1558246-wk6-22.
“Wk6 (22) Essay Example | Topics and Well Written Essays - 500 Words”, n.d. https://studentshare.org/miscellaneous/1558246-wk6-22.
  • Cited: 0 times

CHECK THESE SAMPLES OF Why Behavior Therapy Is Important

ASPECTS OF COUNSELING

Counseling is a field that has existed for a long time and it is quite important in psychology and psychotherapy.... Spiritual, Cognitive, Affective, and Behavioral Aspects of Counseling Abstract Counseling is a field that has existed for a long time and it is quite important in psychology and psychotherapy.... In behavioral aspect the counselor looks into a person's overt behavior and how learning has and can affect it.... Cognitive Aspect of Counseling: Rational Emotive behavior Theory (REBT) The cognitive domain is basically a domain that focuses on how an individual thinks and reasons....
12 Pages (3000 words) Research Paper

Behaviour Therapy Theories in Clinical Hypnosis

The unconditioned stimulus may be often a biologically important stimulus like pain or food and they are capable of producing a response (unconditioned response) initially (ibid).... This paper "Behaviour therapy Theories in Clinical Hypnosis" evaluates the role that behaviour therapy theories have to play in clinical hypnosis.... Behaviour therapy can be defined as a well-developed approach to psychotherapy and it works on the strength of a set of techniques for helping patients recollect needed facts and eliminate unnecessary behaviours (Gregory 2004, pp....
6 Pages (1500 words) Essay

Method of Cognitive Behavior Therapy

The end of the therapy is a judgment made by the therapist and the client.... The present study 'Method of Cognitive behavior therapy' focuses on the method of cognitive behavior therapy and discusses on its origins and current applications.... Based on the cognitive behavior therapy, it has been obtained that thinking influences and affects behavior.... Based on the cognitive behavior therapy, it has been obtained that thinking influences and affects behavior....
6 Pages (1500 words) Essay

Rational-Emotive Behaviour Therapy Theory

This idea is important, for it proposes that there are limits to the extent that a person can change (Ellis A.... The theory was initially called the rational therapy and rational emotional therapy, but was changed later and is now known as the Rational Emotive behavior therapy.... Ellis suggested that the targets for change in psychotherapy are those thoughts, attitudes beliefs and meanings that cause emotional-behavioural disturbances and then goes ahead to present the rational emotive behaviour therapy (REBT) (Windy & Neenan, 2004)....
12 Pages (3000 words) Essay

Comparative Analysis of Behavior Therapy

According to research findings of the paper 'Comparative Analysis of behavior therapy', it is evident that greater convergence exists between behavior therapy and Cognitive Behavioral Therapy.... Freud's concepts, therefore, form the basis of the above-mentioned schools of thought, although presently the diverse thoughts have been conjoined to form the present-day behavior therapy.... The standard intervention procedures for behavior therapy exist twofold, namely classical conditioning and operant conditioning....
7 Pages (1750 words) Term Paper

Drug Therapy vs. Behaviour Therapy to Treat Claustrophobia and Anxiety

hen we are looking for indications of past studies on the subject, two important ones conducted at Vanderbilt University in the USA and the Department of Psychology, University of Texas become most relevant.... The essay "Drug therapy vs.... Behaviour therapy to Treat Claustrophobia and Anxiety" studies comparing the different forms of treatment for Claustrophobia and anxiety symptoms....
6 Pages (1500 words) Essay

Behavior Therapy Theory

Also, behavior therapy is based on the development of the person on the basis that can be classified on the basis of classical conditioning, operant conditioning, and social learning.... Based on the study presented by John Watson which is expressed on the basis of methodical behaviorism the fact that psychology cannot deal with the covert traits in the mental aspects it is important to focus on the overt aspects of the behaviors.... This report "behavior therapy Theory" is based on the definition of the behavior therapy theory on the application as an intervention on different types of psychopathology....
5 Pages (1250 words) Report

Rational-Emotive Behavior Therapy Theory

This idea is important as it proposes that there are limits as to how much a person can change (Ellis A.... The author of the paper examines the theory called the rational therapy and rational emotive therapy and later changed to what is now called the Rational Emotive behavior therapy Theory.... Ellis suggests that the target for change in psychotherapy is those thoughts, attitudes beliefs and meanings that will result in emotional-behavioral disturbance and goes ahead to present the rational emotive behavior therapy (Windy & Neenan, 2004)....
6 Pages (1500 words) Research Paper
sponsored ads
We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Contact Us