Reflecting paper - Essay Example

4 March Reflection paper Self-awareness helps an individual to understand strengths and weakness and is a step to effective interpersonal relationships. The understanding can also help a person to make good use of abilities and to improve on weaknesses. Below is a reflection of my personality test results. Developed knowledge about myselfResults on my MBTI preferences improved my knowledge on my learning style, causes of stress, and stress management. Introversion, sensing, thinking, and judging (ISTJ) are my MBTI preferences.

They show that I have properties such as being dependable, practical, sensible, realistic, and responsible. The results also mean that I am likely to remember facts and procedures, to be objective and logical, and to be composed. In relation to my learning approach, I understood why I follow a routine in my studies. I did not make any routine. I follow a plan in my schedule and have specific times in which I break for meals or for rest. The learning style of ISTJ explained to me the behavior that I have been following.

I also now understand that developing a sequential plan for learning can help in improving my learning outcome. My MBTI preferences also helped me to understand why I am often under stress. Overworking me and trying to ensure that everything is perfect are the causes of my stress. I also learnt that I have not been seeking solutions to my problem from outside sources and changing my approach can help me in managing stress. Role of MBTI preferences in my lifeOne of the examples of how my MBTI preferences play out in my life is in my approach to problem solution.

When I face a challenge, I think about my previous experiences in order to develop a solution. I also try to analyze the problem and its causes in order to develop solution. These approaches are consistent with my preferences for introversion, thinking and judging. Objectivity is another element of my MBTI preferences and is evident in my movement to the United States for my studies. I learnt that the United States offers better quality of education and better chances for employment and desire for a stable and well paying career influenced my decision.

This means I was objective and I believe the preferences influenced my decision. Insights of MBTIMBTI provides the insight that preferences that a person has are not easy to change. When I reflect at my life decisions, I realize that I have been consistent in the decisions. This means that even though I changed my environment and I have improved in my education, my preferences remain the same. I therefore believe that other people also maintain their preferences. Change in behavior may just be because someone did not express his or her preference before.

Possible application of my preferences alongside my top five strengths to move onMy top five strengths are discipline, analytical, responsibility, futuristic, and deliberative. I can use my preferences alongside these strengths to develop a mission, a vision, and a plan for making the vision and the mission a success. Elements of my preferences such as being objective, logical, responsible, dependable, and practical can support the strengths and help me to develop and realize a mission and vision.