StudentShare solutions
Triangle menu
  • Home
  • Subjects
  • Miscellaneous
  • Increase of fruit and vegetable consumption by promoting them as an alternative to less healthy snacks

Increase of fruit and vegetable consumption by promoting them as an alternative to less healthy snacks - Essay Example

Not dowloaded yet

Extract of sample
Increase of fruit and vegetable consumption by promoting them as an alternative to less healthy snacks

They calculated factor scores for each participant and examined prospectively the associations between their dietary patterns and colon and rectal cancer risks. Quite astonishingly, the results were quite alarming. The prudent pattern was characterized by higher intakes of fruits, vegetables, legumes, fish, poultry, and whole grains, while the Western pattern, was characterized by higher intakes of red and processed meats, sweets and desserts, French fries, and refined grains. During 12 years of follow-up, they identified 445 cases of colon cancer and 101 cases of rectal cancer.
After adjusting for potential confounders, they observed a relative risk for colon cancer of 1.46 (95% confidence interval, 0.97-2.19) when comparing the highest with the lowest quintiles of the Western pattern (P value for trend across quintiles, .02). The prudent pattern had a non-significant inverse association with colon cancer (relative risk for fifth quintile compared with the first, 0.71; 95% confidence interval, 0.50-1.00; P for trend across quintiles, .31). ...
and the risk of colon cancer."( Fung, Hu, Fuchs, Gioannucci, Hunter, Stampfer, Colditz, and Willet, Programs in Nutrition, Simmons College, 300 The Fenway, Boston, MA 02115, USA. fung@simmons.edu).1

This paper is targeted at the time-starved office-goers and health conscious people. African Americans have a higher risk for almost all heart-related diseases compared to the native whites for the simple reason that they consume less to moderate amount of fruits and vegetables. Heart disease, obesity, blood pressure, cancer, and diabetes are common forms of disease that can affect them more. Fruits and vegetables provide abundant vitamins and minerals to maintain a healthy body. There are distinct advantages in consuming fruits and vegetables compared to the less healthy snacks.
Phy-to-chemicals

Despite the fact that we come across food that fills our palate and is easy on the pocket at every street corner, it must be said that most of these food supplements may not be as healthy as one would expect it to be. Fast foods are a mixture of fatty and less healthy substances. This does not in any way take away the gullible replenishment of the youth and office goers. Life on the fast track can be unforgiving. Where does one have the time and inclination to spend time looking for a health specific menu when time is their biggest enemy Walking up to a restaurant to grab a quick bite may sound a tempting proposition, but the fact remains that not all these food are as healthy and nourishing as we think. The gradual side effects could be more harmful and painful than a more planned intake of fresh fruits and vegetables. A growing body of research proved that fruits and vegetables are critical to promoting good health. In fact, fruits and vegetables should be the foundation of a ...Show more

Summary

Several foods and nutrients have been implicated in the development of health related problems. With the advancement of science and technology, scientists are revealing new diseases caused by lack of and excess intake of healthy foods. Varied dietary patterns at workplace and indulging in instant food supplements have led a couple of people to believe that women were prone to colon and rectal cancers.
Author : lily06
Increase of fruit and vegetable consumption by promoting them as an alternative to less healthy snacks essay example
Read Text Preview
Save Your Time for More Important Things
Let us write or edit the essay on your topic
"Increase of fruit and vegetable consumption by promoting them as an alternative to less healthy snacks"
with a personal 20% discount.
Grab the best paper

Related Essays

Promoting Utilitarianism or an Alternative Marketing Strategy
Utilitarianism promotes actions that benefit the society and individuals at a negligible cost (Velasquez, 2002). As indicated, this simple approach believes that one ought to act in an ethical manner or impartially in order to improve the quality of life of the society.  An organization behaving in a manner that promotes the goodwill of others or that of the society, similar to utility is considered to be ethical.
11 pages (2750 words) Essay
Battling Obesity in Adults with health promotion programmes
This paper explores the causes of obesity and evaluates some theoretical models of health promotion that can help people at risk of obesity manage the disease and improve their quality of life. Specifically, these health models are the Health Belief Model, the Theory of Planned Behaviour and the Holistic Health Model.
26 pages (6500 words) Essay
Promoting healthy lifestyle choices
This is caused by poor health and lifestyle choices made throughout the individual’s life. On the other hand, positive changes in lifestyle and diet can better the quality of life for the elderly. This paper explores factors which may affect health and wellbeing, the concept of health and wellbeing, models of behavior change and issues linked with the role of promoting healthy lifestyle choices.
11 pages (2750 words) Essay
Design a preliminary research proposal to study the relationship between breast cancer and fruit & vegetable consumption
Breast cancer also is the most common cause of cancer death in females, e.g. the age-standardised rate of mortality from breast cancer was 30.1 per 100,000 of population in 2002 (NS, 2004) Consequently all studies dedicated to the problem of the prevention and control of breast cancer have the highest importance and can be considered as one of the priorities of the national health care system.
12 pages (3000 words) Essay
The development and effectiveness of the 5-a-day fruit and vegetable policy in the United Kingdom
Smoking is the number one cause of cancer that can be prevented. In other words, smoking is the top cancer prevention strategy. Diet is the second best way to defend from cancer and heart diseases. Cancer and coronary heart disease are responsible for 60% of early death.
10 pages (2500 words) Essay
Insisting the Significance of Eating Healthy Snacks in Kindergartener
A Health Promotion Plan is Carried out to insist on the significance of health, diet and nutrition, and to persevere on the importance of how to control or maintain our health, so that in future prolonged and sustaining health issues could be controlled.
4 pages (1000 words) Essay
Promoting Healthy nutrition among school children in UK
This study provides a literature review, regarding the importance of health promotion among the schoolchildren in the UK. It discusses the adverse health effects of malnutrition and the advantages of motivating the schoolchildren to eat nutritious foods, the impact of proper nutrition on the physical, mental, and social growth of each child.
9 pages (2250 words) Essay
Fruit
This paper is meant to take an depth look at what causes the different flavors in fruits and other related topics. I shall delve deeper into the the benefits of fruit ripening in terms of seed dispersal, have a look at the ways that human consumption of food and grains
2 pages (500 words) Essay
An outline marketing plan for the next year for Atlantic Quench 304
which has its headquarters in the U.S. The company has ventured into the U.K. and is continuing its growth trajectory. This paper has focused on the marketing plan of the company for the next financial year highlighting the marketing
14 pages (3500 words) Essay
Promoting healthy life style Choices
The client has a myriad of issues such as; personality crisis and stress. These issues have resulted in an antisocial behaviour of smoking. Personality crisis can easily be managed while stress can also be managed. However, it’s her
12 pages (3000 words) Essay
Get a custom paper written
by a pro under your requirements!
Win a special DISCOUNT!
Put in your e-mail and click the button with your lucky finger
Your email
YOUR PRIZE:
Apply my DISCOUNT
Comments (0)
Rate this paper:
Thank you! Your comment has been sent and will be posted after moderation