We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.

Stress - Essay Example

Comments (0) Cite this document
The concept of stress has received considerable theoretical and empirical attention in recent years because of a large number of people suffered from psychological and emotional disorders. Major problems have to do not only with definitions of stress but also with proposed relationships between psychological stress and somatic illness…
Download paper
Read TextPreview

Extract of sample

Stress can be explained as bodily reaction of certain agents. Stress is a response state and that its induction depends on the mediation of some appraising, perceiving, or interpreting mechanism. Also stress is defined as "a psychological and physiological response to events that upset our personal balance in some way. These events or demands are known as stressors" (Stress Management 2007). Certain universally adequate stimuli may be expected to lead to stress more rapidly than others, as, for example, cutting off the air supply.
The main types of stress are physiological, psychological, and social. Also, it is possible to mention acute and episodic acute stress, chronic and traumatic types of stress (Stress Management 2007). This should lead to a stress state in all persons, with little variation in the rate of its development. However, any less severe stimulation, and particularly where the effectiveness of the stimulation is dependent on prior conditioning (as in the case of social stimuli), will give rise to response patterns that vary greatly from person to person and may induce anxiety or stress much more rapidly in one person than another. The main symptoms of stress are frustration, conflicts, pressure, emotional disorders, aggressiveness or passivity, memory problems and loss of objectivity, anxiety and depression, etc. The main causes of stress are health-related problems such as temperature and heart disease, high blood pressure and diabetes, tautological disorders and illnesses, headaches and increasing alcohol use, etc. In other words, there may be specific as well as general causes of distinct stress-related disease patterns. Systemic stress is concerned primarily with the disturbances of tissue systems, psychological stress with cognitive factors leading to the evaluation of threat, and social stress with the disruption of a social unit or system (Davis et al 72). While many believe the three types of stress are related, the nature of this relationship is far from clear. Critics admit that: 'the nature and severity of the stress disorder could depend on at least three factors: (1) the formal characteristics of the environmental demands, (2) the quality of the emotional response generated by the demands, and (3) the processes of coping mobilized by the stressful commerce. (Davis 127). The kind of situation which arouses a stress response in a particular individual must be related to significant events in that person's life (Stress Management 2007).
Stress reduction techniques involve humor and self talk, crying and diet. The best techniques to cope with stress are rest and psychical exercises, effective anger management and analysis of the problems. In severe cases, psychologists use tranquilising drugs to treat stress and reduce its negative effects. Treatment may be viewed in these terms as assistance in the effort to reestablish the optimal level of integration which had to be sacrificed for a more tenable level of maintenance. Stress has a negative and harmful impact on human life and performance, and for this reason it is important for an individual to foresee and reduce the amount and impact of stress-related factors on our life.
Works Cited
Stress management. (n.d.).
Davis, M., ... Read More
Cite this document
  • APA
  • MLA
(“Stress Essay Example | Topics and Well Written Essays - 750 words - 1”, n.d.)
Retrieved from https://studentshare.net/miscellaneous/288459-stress
(Stress Essay Example | Topics and Well Written Essays - 750 Words - 1)
“Stress Essay Example | Topics and Well Written Essays - 750 Words - 1”, n.d. https://studentshare.net/miscellaneous/288459-stress.
  • Cited: 0 times
Comments (0)
Click to create a comment
A very stressful event causes hormones such as cortisol and adrenaline to flow through the body. However, there is another type of stress termed as acute stress that is so exciting and keeps people active and alert. On the other hand, chronic stress (long term stress) causes detrimental effects and especially when it comes to health.
5 Pages(1250 words)Essay
Often, behaviors arising from stress vary from one person to another, because of the differences in tolerances between individuals (European Agency for Safety and Health at Work, n.d.). Stress has different kinds, may be good or bad, acute or chronic (Olpin and Hesson, 2013), but concern is much given when the stress begins to affect a person’s ability to function normal in daily life for a long period of time; and even affect physical wellness (American Psychological Association [APA], 2013).
3 Pages(750 words)Essay
Consequentially, the many stressors in life are at times uncontrollable. On the other hand, some stressors are self-induced. First, some people have a stream of responsibilities and obligations in their daily life. For example, a person has a number of obligations and responsibilities in marriage.
4 Pages(1000 words)Essay
For this study, the researcher will gather peer-reviewed journals related to stress. Eventually, the researcher will discuss all the probable cause and effects of stress. Prior to the conclusion, the reasons
3 Pages(750 words)Essay
In today’s world stress has become one of the leading health concerns. However, stress is something that can be managed if handled properly by a person. One cannot completely avoid stress because we face stressors everyday in
2 Pages(500 words)Essay
All of us undergo stress in our everyday lives. We say that we are stressed out when we feel that things are becoming very uncontrollable. We become overworked with finding solutions and start wondering if we can at all deal with the strain imposed upon us. For
1 Pages(250 words)Essay
Stress has different kinds, may be good or bad, acute or chronic (Olpin and Hesson, 2013), but concern is much given when the stress begins to
3 Pages(750 words)Essay
For this reason, it has become important for employers to institute programs that may help employees to reduce their stress. The effectiveness of such programs at the workplace is not guaranteed; hence they may be effective in some organizations
1 Pages(250 words)Essay
These include, hypertension and heart related conditions Terrorism takes away people’s hope and feeling of security. It leaves them worried, in fear of the future. In the recent past, terrorism has grown worldwide. It is no longer wars against countries but terror
5 Pages(1250 words)Essay
This paper distinguishes between the different definitions/approaches to stress. It also presents a critical evaluation of physiological and environmental explanations of stress
6 Pages(1500 words)Essay
Let us find you another Essay on topic Stress for FREE!
Contact us:
Contact Us Now
FREE Mobile Apps:
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us