Stress - Essay Example

Extract of sample

Stress can be explained as bodily reaction of certain agents. Stress is a response state and that its induction depends on the mediation of some appraising, perceiving, or interpreting mechanism. Also stress is defined as "a psychological and physiological response to events that upset our personal balance in some way. These events or demands are known as stressors" (Stress Management 2007). Certain universally adequate stimuli may be expected to lead to stress more rapidly than others, as, for example, cutting off the air supply.
The main types of stress are physiological, psychological, and social. Also, it is possible to mention acute and episodic acute stress, chronic and traumatic types of stress (Stress Management 2007). This should lead to a stress state in all persons, with little variation in the rate of its development. However, any less severe stimulation, and particularly where the effectiveness of the stimulation is dependent on prior conditioning (as in the case of social stimuli), will give rise to response patterns that vary greatly from person to person and may induce anxiety or stress much more rapidly in one person than another. ...
Download paper


The concept of stress has received considerable theoretical and empirical attention in recent years because of a large number of people suffered from psychological and emotional disorders. Major problems have to do not only with definitions of stress but also with proposed relationships between psychological stress and somatic illness…
Author : umohr
Download 1

Related Essays

Occupational stress in Nursing
It is important to note that nursing is one of the crucial subjects of the occupational stress studies. A large number of studies have been conducted to understand and bring to knowledge the reasons resulting in the causation of stress and the factors that can help lower the possibility of presence of these stress inducers. The present paper considers the contribution of some recently published papers to the growing body of knowledge on the subject of stress at work place. The paper examines the complex issue of stress from different important facets and presents a constructive criticism of...
16 pages (4016 words) Essay
Stress Management
Stress has myriad adverse effects on a person’s health. To mitigate stress, the following may be considered:1. As anger is one of the leading sources of stress, learn to manage it by making a conscious choice of not succumbing to such stressful emotion.2If faced with stressful events, take deep breaths and slowly exhale to help you relax. ...
2 pages (502 words) Essay
Occupational Stress
In economically advanced societies, work and occupation take on a central position in adult life. Occupation defines the most important criterion for social stratification in advanced societies. Occupational settings produce the most pervasive continuous demands during one's lifetime, and they absorb the largest amount of time in adult life (Albrecht et al 2003). Contemporary definitions of stress favour a transactional perspective; this emphasises that stress is located neither in the person, nor in the environment, but in the relationship between the two (Cooper et al, quoted in Clarke &...
6 pages (1506 words) Essay
Stress Effects and Ways to Reduce Stress
However, there are number of causes of stress. Like emotional stress, physical stress, environmental stresses, energetic and health stress....
5 pages (1255 words) Essay
Stress Factors in Business
A major issue is the stress caused by project deadlines that do not take into consideration unexpected delays and therefore are almost impossible to meet. Employees who are allowed to evaluate a project themselves and set up a plan that takes into consideration possible delays will be able to set their own deadlines, and the project will be accomplished with a minimum of stress. Unfortunately, some managers do not want to give up their autonomy and do not allow the staff to be part of planning a project. Therefore, the staff is presented with a plan in which they have no input and are not able...
11 pages (2761 words) Essay
In general, stress comes in numerous forms. Working individuals may experience work-related stress whereas other people may have to go through physical stress related to illness or hormonal changes and emotional stress such as grievance due to the death or loss of a special someone....
3 pages (753 words) Essay
If things were entirely out of my control, I would leave the matter to God understanding the fact that I have made the necessary effort. Some new techniques of stress management that I have learnt in this module include exercise and yoga. I would definitely like to try these techniques because they have many benefits in addition to relieving stress. For example, exercise keeps you physically fit and healthy while nourishing the brain (Nordqvist, 2009). Your body has a direct impact on your mind. The healthier the body, the healthier the mind gets. Likewise, yoga helps you concentrate and focus...
1 pages (251 words) Coursework
Got a tricky question? Receive an answer from students like you! Try us!