Recent research recommends that regular exercise at all stages play an imperative role in preventing osteoporosis.
Various features serve as a contributing aspects in the development of osteoporosis. A reduction in the level of estrogen, calcium and reduced physical activities pave the way for the augmentation of depletion in bone mass (Chesnut, 1984). Sufficient levels of calcium is required to suppress bone resorption (Korcok, 1982), moreover, bone mineralization or calcification strengthens the bone (Williams, 1984).
Physiotherapy plays a pivotal role in treating patients who are at the potential risk or those who are afflicted with this condition. It is essential that physiotherapist must possess sound awareness and knowledge regarding the condition and management of osteoporosis. The present article provides an overview about osteoporosis along with the information regarding features for the development of osteoporosis. It is highly recommended that postural guidance accompanied by weight-bearing workouts play key role in managing patients with indicative osteoporosis (Kanis, 1994).
Recent study conducted by Bergland et al (2010) concludes that exercise improved mobility, balance and HRQOL (Health Related Quality of Life) in osteoporosis with a history of vertebral fractures. Similar recommendations are given by Nikander et al (2010), stated that exercise has a great implication on bone strength in children but could not gather enough data to prove the implication of exercise on adults.
Another approach was made by Lirani-Galvão and Lazaretti-Castro (2010) emphasising that osteoporosis and its consequential fractures are emerging as major health issues amongst the elderly population. They emphasized that impact exercises, specific strength training, balance and co-ordination training enable one to sustain or enhance the density of spine and hip bones and diminish the incidence of falls amongst the elderly group. It is also suggested that ...
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Literature Review: Osteoporosis and Exercise Guidelines
Osteoporosis is one of the most common diseases affecting older adults. It is also a disease which can lead to other health issues, including fractures, sprains, and strained muscles.
A number of changes take place in a woman’s body during pregnancy and there have been many scientific studies to analyze how and why pregnancy brings about changes in a woman’s posture. It is observed that in some cases the posture does not change considerably during the third trimester and the changes occurred during the midway are carry forwarded without significant difference.
In human women, the commonly accepted figure for the length of the cycle is approximately twenty-eight days, though this can vary widely between individuals and is also affected by in humans by the use of pharmaceutical contraceptives that interfere with the normal reproductive cycle (Barrett 2010).
(Jeukendrup et al. 2000). In a study conducted by White et al. 1984 the measured the physiological impact of 24 hours cycling race on a highly trained cycling athlete (23 years old, weighting 73 kilograms and 195 centimeters tall). The cyclists covered 694 kilometers at an average speed of 28.9 kilometers/h with average oxygen consumption of 55 percents of the VO2 max.
Reasons why this may be so is varying but one of the commonest and most logical is that a lot of people find aging to be associated with so much psychological, physical and biological challenges. One of these challenges has to do with retarded sleep activity (James, 1999).
I have a strong interest in the scientific community and am a regular reader of online journals such as Nature, The Scientist and the Harvard Medical Journal. I enjoy travelling, and have spent time in Asia, Europe and the Middle East.
Veritable hormone cocktail is added to cow’s milk and this encompasses steroid, thyroid, pituitary and hypothalamic hormones. Cows are witnessed to remain in stress in most circumstances. Gastrointestinal peptides are also present within
12 Pages(3000 words)Literature review
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