Obesity as a Social Problem and its Possible Solutions - Essay Example

Analysis of a social problem and its possible solutions Obesity Obesity is one of the most common and rising social problems in the world. It is recognized as one of the most threatening chronic disorder that almost expanded its side effects in the entire globe. It is considered as one of the most important cause for cardiovascular disorders in numerous individual in both developing as well as developed country in 21st century. The prime cause of this health issue is unhealthy food habit, lack of exercises, stress and high consumption of alcohol. Therefore, due to these causes, the intensity of overweight or obesity increased by a significant extent within the individual of the nation of United States of America. However, due to this problem, the self esteem and inner morale of an individual reduces significantly that hindered his devotion and performance as compared to others (Loseke, 2011). According to Kelly (2006) obesity is considered as a complex issue that hinders the relationship and well-being of an individual within a society or organization. Moreover, it also increases the intensity of numerous harmful disorders such as hypertension, heart diseases, pulmonary disorder, endometrial disease and many others. In addition, cardiovascular disorder (CVD) is recognized as one of the primary cause of loss of glycogenic control or hyperlipidaemia that leads to death of numerous individual. However, due to the presence of such type of above mentioned disorders, the mental balance as well as thinking power reduces significantly and so the relationship or bonding with the societal members reduces. These are the main causes of obesity which has become a societal issue in recent days. Furthermore, Cawley (2011) described obesity as a cause of varied types of associated problems as well as an onset of psychiatric symptoms that enhances self depression and loneliness. However, loneliness leads to isolation of the individual and so it is considered as a social issue. Therefore, due to these causes, obesity or overweight is offered higher concentration by maximum extent of the individual in this age as compared to others. The thesis statement of this essay is to analyze the prime reason for which, obesity is recognized as a social issue in this age within the nation of United States of America (Cahnman & et. al. 2011). However, in order to overcome such an unremitting disorder, the prime requirement is to maintain proper exercise and appropriate food habits. Moreover, to reduce the overweight, external amusements or sports habits need to be maintained. Then, the intensity of overweight or obesity within the individual of varying age-groups as well as income groups might be reduced significantly. Obesity is a major health problem that exposes our body to numerous disorders. However, due to overweight, the rate of deaths increases thereby reducing the birth rate. The birth rate in United States of America is reducing mainly due to various complications within the pregnant females. Such type of complications might be reduced mainly through physical exercise. It might prove effective for the obese individual to reduce extra weight and calories. Moreover, physical activity also helps to reduce the risks of numerous disorders such as diabetes, stroke, heart disorders, high blood pressure, stress and many others as revealed by Cawley (2011). In addition, physical activity is essential for an obese individual in order to reduce the excess fat present within the body. However, due to reduction of excess fats or calories through exercises, the intensity of sleep or rest increases. Thus, improvement of nap or sleep increases the thinking ability and confidence of the individual that enhances his dedication or commitment over the assigned tasks. Hence, due to improvement of the level of devotion, the overall performance of the individual and organization increases. Furthermore, it might be stated that physical activity is the root cause to remain healthy and fit. However, due to improvement of the body weight, size and shape, the rate of self esteem increases that amplifies the confidence to communicate or take part in varied types of decision makings within the society. Therefore, Cawley described exercise as the key factor to protect the obese individual from the danger of chronic disorders. In addition to physical exercise, Kelly (2006) depicted that appropriate food habits is also recognized as one of the important factors that might reduce the negative impacts of obesity. For example: excess eating of junk foods or snacks such as burgers, pizza etc might increase the calorie extent of the body. However, due to improvement of the level of calories within the body, the intensity to perform excess work might get decreased to a significant extent. This might decrease the level of performance and devotion that may hinder the total productivity of an organization as compared to others. Moreover, due to intake of excess foods or improper foods, the intensity of sleep might get enhanced. However, because of high intensity of sleep or droziness, the rate of mistakes increases within a work. Thus, due to the presence of numerous errors, the quality of work decreases to a considerable extent that hinders the performance. Hence, due to decline in the level of performance, the reputation and dominance of the individual among other employees reduces that hinders his or her position. Thus, from the above points, it might be clearly revealed that intake of proper food is extremely essential for an individual in this age, to retain his or her recognition within an organization. As proper food habits helps to increase the level of energy of the body to perform excess work and at the same time, it also helps to improve the concentration level of the individual as well. Moreover, appropriate food like low calorie or low fatty foods are essential to maintain a perfect shaped body, free from varied disorders (Kelly, 2006). Similarly, family interaction and internal entertainment such as watching television, fm on radio’s, playing chess with family or friends etc is considered as some of the most important causes of obesity or overweight within an individual. However, in order to reduce such habits, an individual might try to engage himself in external or outdoor sports such as tennis, badminton, swimming, football, cricket etc. These types of outdoor activities act as a sort of exercises for an individual to reduce his or her excess calories present within the body. However, due to reduction of excess fats or calories, the intensity of obesity or overweight reduces to a significant extent (Burniat & et. al. 2002). Moreover, all the outdoor activities are played within a team that helps to increase the rate of communication or interaction with many other members of the society. However, due to interaction with numerous other individual of varying attitude, culture and behavior might prove effective in reducing the boredom or monotony. Thus, due to reduction of dullness or monotony, the level of self confidence and commitment over any specific task increases to a considerable extent. Hence, due to these above mentioned causes, outdoor exercise is offered high attention by the obese individual so as to reduce their excess calories (Cawley, 2006). So, outdoor entertainment is considered more important as compared to internal entertainment in this age of high competition. Thus, it might be clearly revealed that, all the above mentioned factors might act positively in reducing the social issue of obesity to a considerable extent. In the above paragraphs, it has been described that physical exercise is mandatory to reduce obesity. But, daily physical exercise might increase the intensity of chronic pain such as headaches, muscle camps, straining joints etc. However, due to the presence of muscle camps, the intention to work reduces that hinders the devotion and performance as compared to others. But, it mainly helps to reduce the excess calories or fats from the body. Therefore, in-spite of muscle camps, physical activity is recommended by the doctors to the obese individual so as to reduce the extra calories. Similarly, outdoor exercise is also considered as one of the most important factor to reduce obesity but it increases the rate of appetite as depicted by Cawley (2011). However, due to increase of appetite, the intensity to intake junk foods increases within the individual of varying age-groups. But, in-spite of high intensity to intake junk foods, it is recommended as a key aspect to reduce overweight. So, maximum extent of the individual desire to indulge in numerous outdoor games as compared to indoor entertainment. Furthermore, food eating habits is also extremely essential for an obese individual to reduce his or her extra calories. But, due to professional lifestyle, the rate of junk foods increased that enhanced the rate of calories. However, after analyzing the side effects of junk foods, the rate of intake of low calorie foods increased to a significant extent as stated by Kelly (2006). Therefore, due to the intake of low calorie food habits, the devotion and commitment rate increases thereby amplifying the overall performance. Hence, it might be clearly depicted from the above mentioned causes, that all the factors offer highest positive impacts rather than negative side effects. Conclusively, it might be clearly depicted from the above mentioned paragraphs, that physical exercise and outdoor physical exercise is considered as one of the most important factors to reduce obesity. In-spite of muscular pain and headache, it is preferred and favored by maximum extent of the individual in this age as it may improve blood circulation, energy, appetite, confidence and morale. However, such type of improved confidence and morale might be used to make varied types of decisions within a society or organization. Similarly, appropriate food habits such as low calorie and low fat foods are offered high concentration by the obese individual as compared to junk foods. The low calorie food products help to reduce varied types of disorders such as hypertension, blood pressure, stroke etc. However, due to these causes, the level of preference of low calorie products increased in these recent days as compared to previous age. Moreover, the outdoor games are also highly preferred by maximum extent of the individual in this age as it helps to reduce excess fats and calories. But, in-spite of such importance, maximum extent of the individual of varying age groups desire to spend their utmost time, indoors. However, due to such decision, the rate of obesity is taking the shape of social issue in these recent days. Thus, due to these causes, both Cawley (2011) and Kelly (2006) highlighted all these factors so as to reduce the extent of obesity within the individual of all age groups and income groups. References Burniat, W. & et. al. (2002). Child and Adolescent Obesity: Causes and Consequences, Prevention and Management. New York: Cengage Learning. Cahnman, W. J. & et. al. (2011). Social Issues, Geopolitics, and Judaica. USA: Springer. Cawley, J. (2011). The Oxford Handbook of the Social Science of Obesity .New York: Cengage Learning. Kelly, E. B. (2006). Obesity. London: Sage. Loseke, D. R. (2011). Thinking about Social Problems: An Introduction to Constructionist Perspectives. USA: Transaction Publishers. Read More