Unhealthy Diet Habits
According to the paper eating fast food on a regular basis can lead to a host of different health problems, both physical and psychological. Fast foods contain lot of fats and oils. Because of the lack of physical activities, the extra energy received from fast food will be deposited in our body in the form of fat. As a result of that, fast food users may develop high blood pressure, diabetes, cholesterol, heart problems. Fast food offerings typically feature red meats, which are high in saturated fats.