We use cookies to create the best experience for you. Keep on browsing if you are OK with that, or find out how to manage cookies.
Nobody downloaded yet

Journal - Essay Example

Comments (0) Cite this document
Summary
This is a physical response to threatening situations that helps us to survive. Nonetheless, I experience stress whenever I cannot cope with my daily demands when facing problematic situations in my work life. Many of the…
Download paper
GRAB THE BEST PAPER

Extract of sample
Journal

More often than not I feel depressed over my under achievement of tragic events that have taken lace in my life. This leads to some form of stress.
I was a little bit surprised by the Perceived stress scale that was able to help me understand how a different situation affected my feelings and my perceived stress. My PSS score was 4. From the PSS scale, the scores that ranged room 0-13 indicate that I have low stress levels. I was also surprised by the frequency of the symptoms of stress that I experienced over the years. Top of my list was irritability, boredom. These are symptoms that I would experience quite frequently. Other symptoms that I experienced was anxiety, eating too much difficulty in sleeping, headache, restlessness and constipation. However this was not on a regular basis.
The results I established from the Inventory of Collage Students’ Recent Life Experiences also took me by surprise as I was able to determine my exposure to different source of stress . I able to determine the intensity of those stressors and to get an overall score of 82. I was also able to determine which type of hassle played a greater part of my life. Hassle like Too many things to do at once, Struggling to meet your own academic standards, Not enough time to meet your obligations and financial burdens greatly impacted my life. These were the things that I had to look into more deeply so that I could manage my stress levels. The student stress scale also made me understand how each life event and the amount of readjustment that resulted to change. A major life event that I underwent is the death of a close family member. This made me stressed for quite a long time. My total score was 102. From the scale, it indicates that I have a 30 percent chance of serious health change.
The ability to handle my personal problems, the ability not to cope with all things that I have to do. I also want to be able to handle my upsets because things ... Read More
Cite this document
  • APA
  • MLA
  • CHICAGO
(“Journal Essay Example | Topics and Well Written Essays - 500 words - 31”, n.d.)
Retrieved from https://studentshare.net/english/585600-journal
(Journal Essay Example | Topics and Well Written Essays - 500 Words - 31)
https://studentshare.net/english/585600-journal.
“Journal Essay Example | Topics and Well Written Essays - 500 Words - 31”, n.d. https://studentshare.net/english/585600-journal.
  • Cited: 0 times
Comments (0)
Click to create a comment
CHECK THESE SAMPLES - THEY ALSO FIT YOUR TOPIC
Journal
While most of the Western world and allies of the United States agreed and pledged their support, the administration of President Bush knew it may not be enough still to fight terrorism in the global scale. Enter the complicated relations between the United States and the Russian Federation.
4 Pages(1000 words)Essay
Journal
Also, its hypothesis that the workforce may eventually be composed of elderly people no longer reflects reality considering the influx of young immigrants in America. These immigrants composed of both highly skilled and low skilled who are eager to work in the US.
5 Pages(1250 words)Essay
Journal
Kennedy’s message of hope fell in place because it was timely, well researched, and fulfilled the expectations of many Americans. This journal seeks to analyse the
2 Pages(500 words)Essay
Journal
As he stared at the rather sterile neighborhood environment, he was content that, for once, he could enjoy his day in peace without the regular disturbances of human aggravation. For a moment he contemplated what it would be like to be isolated
1 Pages(250 words)Essay
Journal
Let me be the first to admit that I am mostly a carnivorous person who eats vegetables only if it comes as a side dish or part of the meal itself. That said, I consider myself a healthy person just
10 Pages(2500 words)Essay
Journal
It illustrates the unpleasant dynamics of a group when everyone is trying to save their skin from being killed or lynced. There are several interactions in the group that I find very
1 Pages(250 words)Essay
Journal
Interpersonal interaction is the foundation of human survival and hence its significance in explaining the social structure. However, communication
1 Pages(250 words)Essay
Journal
I was not sure how this course will be helpful in my pursuit of becoming a healthcare administrator and I thought it would be quite a waste of time to attend this course just before graduation. But once I started taking this course and
1 Pages(250 words)Essay
JOurnal
The agency needed to prepare and arrange everything, the clothes and all other stuff that were donated. I already knew what tasks to perform because of my prior experience days before so I did quicker in doing and finishing my work. Later
1 Pages(250 words)Essay
Journal
At some point, we were tasked with an individual correction assignment. Therefore, I set up a list that I need learning it by myself. It is a brand new experience for me to start another semester (Ferris
2 Pages(500 words)Essay
Let us find you another Essay on topic Journal for FREE!
Contact us:
+16312120006
Contact Us Now
FREE Mobile Apps:
  • About StudentShare
  • Testimonials
  • FAQ
  • Blog
  • Free Essays
  • New Essays
  • Essays
  • The Newest Essay Topics
  • Index samples by all dates
Join us:
Contact Us