A logical reason to this is the fact that a pregnant woman carries another life that cannot cater for him or her self and thus the pregnant woman must endeavor to feed herself well to satisfy the nutritional needs of the fetus and herself. It is against this backdrop that a lot of researchers in the medical field dedicate their research work towards knowing the nutritional needs and meal planning among pregnant women. The results of such researches bring to bare nutritional pattern among pregnant women, deficiencies associated with nutrition among pregnant women and ways that nutrition can be improved among pregnant women. One of such researches conducted among pregnant women in Australia revealed that “There were low reported levels of vegetable and fruit consumption and high reported levels of soft drink and takeaway/fast food consumption among pregnant women. (Wen, et al., 2010). This essay seeks for delve into other issues and factors that concerns nutrition among pregnant women in Australia. Dietary requirements of pregnant women based on specific characteristics Certain specific characteristics of pregnant women demand different dietary requirements for them. ...
Physiologically, there are characteristics like “physical discomfort, not to mention their fatigued and ungainly appearance - sluggish movement, flabby tummy, arms and legs, thicker waist, excess flab” (Laura, 2007). One important thing to note is that the physiological and psychological characteristics discussed can greatly affect the pregnant woman in one way or the other. Coincidentally, as to whether or not the psychological and physiological characteristics affect the pregnant woman negatively or positively demands also on the nutritional habit of the pregnant. To this effect, there are a number of dietary requirements specified by pregnant women. According to the 1995 National Nutrition Survey, there are specific dietary requirements that every pregnant woman must note. Some of these requirements are mentioned as: 1. Eating small frequent meals. 2. Insufficient folate intake is associated with the development of neural tube defects in the fetus, such as spina bifida . 3. Higher intake of macronutrient food 4. Alcohol consumption be avoided completely. 5. There should be reduced consumption of caffeine. 6. Increase the intake of mineral water and ordinary water. 7. Increase intake of fruit and vegetable drinks (Source: 1995 National Nutrition Survey in Australian Bureau of Statistics, 2000) Following the dietary requirements as stated above brings a lot of benefits to the pregnant woman. It is known for instance that “eating small, frequent meals may help to alleviate some of the symptoms associated with pregnancy, such as nausea and heartburn” (Drewen, 2000, p. 16-19). Going by the requirements also ensure
Investigate the nutritional needs and meal planning issues of pregnant women in Australia Current eating habits of pregnant women within Australia Nutrition is a central part of every living thing. The existence of all living things relies greatly on nutrition…
They are also tobacco and alcohol users to a larger extent than the normal population as these substances relax the mind and disperse worry albeit for a short period of time. Women who live with violence also tend to suffer from phobias and somatic illnesses, offshoots of the tense situation in the home.
The author states that the woman’s mind was extremely disturbed as a consequence of the disruptions. She was in great distress and anxiety as the episodes of her country’s conflicts were fresh in her mind. The reports she gave is that she had witnessed the brutal killing of her own husband before she was herself raped.
These standards include;Unfortunately within the current climate of limited and finite resources available for health care provision, it is very easy to overlook our moral responsibilities whilst focusing on balancing books and meeting targets. Because they form a small percentage of the whole, HIV positive pregnant women were being overlooked.
The task today is to break through myths, taboos and misconceptions to give recognition to the reality, the beauty, the problems, and the pains of sex in the profession of prostitution so that we can help those women who are suffering throughout their lives with these phenomena.
Tolerance, according to Adams, is an Australian social more and, on the surface, one of the nation's fundamental founding principles (Adams, 1997). An inherently multicultural and multiethnic society, tolerance is the glue which holds Australia together as a nation and, thus, Australians "cling to the idea of tolerance like mussels to a pier" (Adams, 1997: 9).
today do not realize the responsibility ahead of them and stray into drug dens and by the time they know it, they become totally addicted or hooked to them. Once this happens, there is a sort of craving within them and it is extremely hard to kick this bad habit.
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lity rate; or impaired immune system, greater susceptibility to health problems later in life – diabetes, heart disease, and malnourishment – and resulting to lower IQ and cognitive disabilities. Every year, it is estimated that there are more than 20 million LBW infants
The debate of vegetarian diets versus eating meat has been at the forefront of health magazines. Different nutrition specialists offer different positions on the issue of vegetarianism. Most of the supporters of vegetarianism argue from a health perspective with claims that meat, especially red meat is unhealthy.
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