The highlighted that youth sports are very important for the social skills development, where the youngsters interact with other individuals and are the best way to make friends as well as acquaintances. It does not only help them in interacting with other socially, but at the same time gives them a sense of belonging and unity as well.
Apart from the social benefits, the physical advantages are also great where the athletic youngsters mature and grow in physique and body composition in a better manner in comparison to the non athletic youngsters. The normal structural growth of the body and the bones has to be supported by the proper physical exerting activities and exercise has proved itself to be the best way for the improvement of the bone width and the mineralization. (Volkwein-Caplan, K. A. E., 2009)
Most importantly, the benefits of the youth sports is not only limited to the development of the physique and the social skills, but the physical activities lead to the psychological advantages for the youngsters as well. Sports give these youngsters a sense of accomplishment and achievement where they start believing in their abilities and their talent. Winning is associated with the motivation and even participating at some level gives them a fair opportunity to build confidence. The psychological advantages associated with the youth sports are very important, but at the same time the personality traits and characteristics are also nourished and expanded. The sense of belonging to a team makes the youngsters self disciplined individuals and they do not only commit themselves to a certain team but in order to strive for success, they put in a lot of hard work to practice sessions and then succeed at the end of the day. (Volkwein-Caplan, K. A. E., 2009)
The development of confidence plays a vital role and the challenging training sessions is ...Show more